10.1 km | 00:57:08 | 05:40/km日期: 2022-08-19 18:26 - 平均心率: 145 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 67%
Pace: 05'59" / 05'44" / 05'55" / 05'43" / 05'40" / 05'36" / 05'40" / 05'39" / 05'35" / 05'18" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'26") | 1000 / 2000 |
| 3 | | 05'54" (+00'36") | 1000 / 3000 |
| 4 | | 05'43" (+00'25") | 1000 / 4000 |
| 5 | | 05'40" (+00'22") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" (+00'20") | 1000 / 8000 |
| 9 | | 05'34" (+00'16") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 04'41" | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
180.90 km 
母子鱷魚 1代藍ㄚ拖 累積 :
1608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'55" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 05'40" | 00:29'01" |
| 6 | 05'36" | 00:34'37" |
| 7 | 05'40" | 00:40'17" |
| 8 | 05'39" | 00:45'56" |
| 9 | 05'35" | 00:51'31" |
| 10 | 05'18" | 00:56'49" |
| 10.1 | 04'39" | 00:57'08" |
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