全馬 | 04:35:05 | 06:31/km | 第12馬官方成績 |
日期 | 2013-06-16 |
成績 | 04:35:05 |
總名次 | 554 / 2985 |
分組名次 | 150 / 937 |
平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'26" (+03'45") | 01:01'08" |
| 00:29'42" (+02'01") |
| 00:27'41" | 01:01'16" (+00'08") |
| 00:33'35" (+05'54") |
| 00:33'42" (+06'01") | 01:03'46" (+02'38") |
| 00:30'04" (+02'23") |
| 00:30'32" (+02'51") | 01:06'42" (+05'34") |
| 00:36'10" (+08'29") |
|
日期: 2013-06-16 06:02 - 總爬升: 543 m - 卡路里: 2089 Cal - 溫度: 27°C - 濕度: 74%
賽前宣言: 全馬
賽後評分: 第一次在台中辦的萬人馬拉松能有這樣的表現很不錯,全馬補給很豐富。
給 5 星 6月累積里程 :
114.34 km MIZUNO WAVE AERO 11 WIDE 累積 :
1391.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'15" | 00:14'14" |
3 | 05'41" | 00:19'55" |
4 | 05'41" | 00:25'36" |
5 | 05'50" | 00:31'26" |
6 | 06'31" | 00:37'57" |
7 | 06'57" | 00:44'54" |
8 | 05'20" | 00:50'14" |
9 | 05'09" | 00:55'23" |
10 | 05'45" | 01:01'08" |
11 | 04'55" | 01:06'03" |
12 | 05'06" | 01:11'09" |
13 | 05'52" | 01:17'01" |
14 | 05'42" | 01:22'43" |
15 | 06'06" | 01:28'49" |
16 | 07'01" | 01:35'50" |
17 | 06'58" | 01:42'48" |
18 | 06'58" | 01:49'46" |
19 | 06'40" | 01:56'26" |
20 | 05'58" | 02:02'24" |
21 | 06'56" | 02:09'20" |
22 | 07'01" | 02:16'21" |
23 | 07'24" | 02:23'45" |
24 | 06'14" | 02:29'59" |
25 | 06'07" | 02:36'06" |
26 | 07'09" | 02:43'15" |
27 | 05'53" | 02:49'08" |
28 | 05'10" | 02:54'18" |
29 | 05'49" | 03:00'07" |
30 | 06'03" | 03:06'10" |
31 | 05'46" | 03:11'56" |
32 | 05'24" | 03:17'20" |
33 | 06'12" | 03:23'32" |
34 | 06'58" | 03:30'30" |
35 | 06'12" | 03:36'42" |
36 | 06'05" | 03:42'47" |
37 | 09'46" | 03:52'33" |
38 | 06'54" | 03:59'27" |
39 | 07'23" | 04:06'50" |
40 | 06'02" | 04:12'52" |
41 | 07'12" | 04:20'04" |
42 | 06'36" | 04:26'40" |
42.4 | 05'46" | 04:29'08" |