20.5 km | 02:04:49 | 06:05/km日期: 2015-09-20 06:00 - 總爬升: 198 m - 地點: 嘉義大學蘭潭校區 - 天氣: 晴 - 卡路里: 1495 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'11" / 05'44" / 05'33" / 06'11" / 06'44" / 05'57" / 06'14" / 06'35" / 06'42" / 05'43" / 07'18" / 05'28" / 05'35" / 05'52" / 05'43" / 07'09" / 05'52" / 05'18" / 05'26" / 05'54" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'46") | 993 / 993 |
| 2 | | 05'44" (+00'23") | 1002 / 1995 |
| 3 | | 05'34" (+00'13") | 1011 / 3006 |
| 4 | | 06'10" (+00'49") | 1000 / 4007 |
| 5 | | 06'46" (+01'25") | 994 / 5002 |
| 6 | | 05'57" (+00'36") | 999 / 6002 |
| 7 | | 06'13" (+00'52") | 1002 / 7004 |
| 8 | | 06'31" (+01'10") | 994 / 7998 |
| 9 | | 06'43" (+01'22") | 1010 / 9009 |
| 10 | | 05'42" (+00'21") | 1001 / 10011 |
| 11 | | 07'20" (+01'59") | 994 / 11005 |
| 12 | | 05'25" (+00'04") | 1006 / 12011 |
| 13 | | 05'39" (+00'18") | 1004 / 13016 |
| 14 | | 05'49" (+00'28") | 1003 / 14019 |
| 15 | | 05'44" (+00'23") | 999 / 15019 |
| 16 | | 07'08" (+01'47") | 1002 / 16021 |
| 17 | | 05'47" (+00'26") | 1006 / 17027 |
| 18 | | 05'21" | 1008 / 18035 |
| 19 | | 05'25" (+00'04") | 1000 / 19036 |
| 20 | | 05'54" (+00'33") | 1002 / 20038 |
| 21 | | 07'28" (+02'07") | 466 / 20505 |
9月累積里程 :
110.85 km 
NIKE FLEX 2014 RN MSL 642800-300 累積 :
3220.1 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'44" | 00:11'55" |
| 3 | 05'33" | 00:17'28" |
| 4 | 06'11" | 00:23'39" |
| 5 | 06'44" | 00:30'23" |
| 6 | 05'57" | 00:36'20" |
| 7 | 06'14" | 00:42'34" |
| 8 | 06'35" | 00:49'09" |
| 9 | 06'42" | 00:55'51" |
| 10 | 05'43" | 01:01'34" |
| 11 | 07'18" | 01:08'52" |
| 12 | 05'28" | 01:14'20" |
| 13 | 05'35" | 01:19'55" |
| 14 | 05'52" | 01:25'47" |
| 15 | 05'43" | 01:31'30" |
| 16 | 07'09" | 01:38'39" |
| 17 | 05'52" | 01:44'31" |
| 18 | 05'18" | 01:49'49" |
| 19 | 05'26" | 01:55'15" |
| 20 | 05'54" | 02:01'09" |
| 20.5 | 07'15" | 02:04'49" |
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