16.1 km | 01:41:15 | 06:18/km日期: 2015-09-20 06:58 - 卡路里: 1054 Cal - 總步數: 17154 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'31" / 06'19" / 06'12" / 06'07" / 05'59" / 06'12" / 06'12" / 06'07" / 06'06" / 06'09" / 06'16" / 06'18" / 06'30" / 06'29" / 06'40" / 06'29" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'31") | 1005 / 1005 | 170 / 90 |
2 | | 06'15" (+00'18") | 1008 / 2013 | 170 / 93 |
3 | | 06'09" (+00'12") | 1007 / 3020 | 170 / 95 |
4 | | 06'05" (+00'08") | 1003 / 4023 | 171 / 95 |
5 | | 05'57" | 1002 / 5026 | 173 / 96 |
6 | | 06'10" (+00'13") | 1004 / 6031 | 170 / 95 |
7 | | 06'11" (+00'14") | 1001 / 7032 | 171 / 94 |
8 | | 06'08" (+00'11") | 1004 / 8037 | 169 / 96 |
9 | | 06'04" (+00'07") | 1006 / 9043 | 171 / 96 |
10 | | 06'07" (+00'10") | 1000 / 10044 | 167 / 97 |
11 | | 06'14" (+00'17") | 1004 / 11049 | 167 / 95 |
12 | | 06'16" (+00'19") | 1002 / 12052 | 167 / 94 |
13 | | 06'28" (+00'31") | 1005 / 13058 | 168 / 91 |
14 | | 06'28" (+00'31") | 1009 / 14067 | 165 / 93 |
15 | | 06'51" (+00'54") | 1005 / 15072 | 166 / 87 |
16 | | 06'25" (+00'28") | 1000 / 16072 | 169 / 91 |
9月累積里程 : 106.85 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'19" | 00:12'50" |
3 | 06'12" | 00:19'02" |
4 | 06'07" | 00:25'09" |
5 | 05'59" | 00:31'08" |
6 | 06'12" | 00:37'20" |
7 | 06'12" | 00:43'32" |
8 | 06'07" | 00:49'39" |
9 | 06'06" | 00:55'45" |
10 | 06'09" | 01:01'54" |
11 | 06'16" | 01:08'10" |
12 | 06'18" | 01:14'28" |
13 | 06'30" | 01:20'58" |
14 | 06'29" | 01:27'27" |
15 | 06'40" | 01:34'07" |
16 | 06'29" | 01:40'36" |
16.1 | 12'00" | 01:41'15" |