|  53.0 km | 07:59:31 | 09:02/km | 第67馬| 官方成績 | | 日期 | 2022-08-28 | | 成績 | 07:59:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'26" | 01:18'40" (+02'37") | | 00:45'14" (+11'48") | | 00:39'30" (+06'04") | 01:16'03" | | 00:36'33" (+03'07") | | 00:50'05" (+16'39") | 01:33'58" (+17'55") | | 00:43'53" (+10'27") | | 00:47'10" (+13'44") | 01:44'58" (+28'55") | | 00:57'48" (+24'22") | | 00:49'23" (+15'57") | 01:23'11" (+07'08") | | 00:33'48" (+00'22") | |
日期: 2022-08-28 05:01 - 總爬升: 1426 m - 平均心率: 119 - 卡路里: 2899 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+01'10") | 1000 / 1000 | | 2 | | 06'01" (+00'57") | 1000 / 2000 | | 3 | | 06'15" (+01'11") | 1000 / 3000 | | 4 | | 08'01" (+02'57") | 1000 / 4000 | | 5 | | 06'53" (+01'49") | 1000 / 5000 |
| 6 | | 06'09" (+01'05") | 1000 / 6000 | | 7 | | 07'57" (+02'53") | 1000 / 7000 | | 8 | | 08'57" (+03'53") | 1000 / 8000 | | 9 | | 13'19" (+08'15") | 1000 / 9000 | | 10 | | 08'50" (+03'46") | 1000 / 10000 | | 11 | | 07'18" (+02'14") | 1000 / 11000 | | 12 | | 08'38" (+03'34") | 1000 / 12000 | | 13 | | 09'45" (+04'41") | 1000 / 13000 | | 14 | | 08'42" (+03'38") | 1000 / 14000 | | 15 | | 05'04" | 1000 / 15000 | | 16 | | 05'56" (+00'52") | 1000 / 16000 | | 17 | | 06'33" (+01'29") | 1000 / 17000 | | 18 | | 10'28" (+05'24") | 1000 / 18000 | | 19 | | 06'29" (+01'25") | 1000 / 19000 | | 20 | | 07'04" (+02'00") | 1000 / 20000 | | 21 | | 09'22" (+04'18") | 1000 / 21000 | | 22 | | 07'45" (+02'41") | 1000 / 22000 | | 23 | | 08'19" (+03'15") | 1000 / 23000 | | 24 | | 12'20" (+07'16") | 1000 / 24000 | | 25 | | 12'16" (+07'12") | 1000 / 25000 | | 26 | | 11'58" (+06'54") | 1000 / 26000 | | 27 | | 09'37" (+04'33") | 1000 / 27000 | | 28 | | 09'16" (+04'12") | 1000 / 28000 | | 29 | | 05'24" (+00'20") | 1000 / 29000 | | 30 | | 07'37" (+02'33") | 1000 / 30000 | | 31 | | 07'59" (+02'55") | 1000 / 31000 | | 32 | | 08'25" (+03'21") | 1000 / 32000 | | 33 | | 09'00" (+03'56") | 1000 / 33000 | | 34 | | 10'46" (+05'42") | 1000 / 34000 | | 35 | | 10'58" (+05'54") | 1000 / 35000 | | 36 | | 09'41" (+04'37") | 1000 / 36000 | | 37 | | 10'53" (+05'49") | 1000 / 37000 | | 38 | | 12'01" (+06'57") | 1000 / 38000 | | 39 | | 15'04" (+10'00") | 1000 / 39000 | | 40 | | 10'06" (+05'02") | 1000 / 40000 | | 41 | | 08'37" (+03'33") | 1000 / 41000 | | 42 | | 10'56" (+05'52") | 1000 / 42000 | | 43 | | 12'27" (+07'23") | 1000 / 43000 | | 44 | | 11'12" (+06'08") | 1000 / 44000 | | 45 | | 06'07" (+01'03") | 1000 / 45000 | | 46 | | 06'03" (+00'59") | 1000 / 46000 | | 47 | | 05'56" (+00'52") | 1000 / 47000 | | 48 | | 09'08" (+04'04") | 1000 / 48000 | | 49 | | 06'20" (+01'16") | 1000 / 49000 | | 50 | | 06'20" (+01'16") | 1000 / 50000 | | 51 | | 06'52" (+01'48") | 1000 / 51000 | | 52 | | 09'08" (+04'04") | 1000 / 52000 | | 53 | | 09'46" (+04'42") | 1000 / 53000 | | 54 | | 14'31" (+09'27") | 1000 / 54000 |
 高雄曾 庭  賽前宣言: 👍 賽後評分: 👍 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
8月累積里程 : 427.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'01" | 00:12'15" | | 3 | 06'16" | 00:18'31" | | 4 | 08'02" | 00:26'33" | | 5 | 06'53" | 00:33'26" | | 6 | 06'09" | 00:39'35" | | 7 | 07'58" | 00:47'33" | | 8 | 08'57" | 00:56'30" | | 9 | 13'19" | 01:09'49" | | 10 | 08'51" | 01:18'40" | | 11 | 07'19" | 01:25'59" | | 12 | 08'38" | 01:34'37" | | 13 | 09'46" | 01:44'23" | | 14 | 08'42" | 01:53'05" | | 15 | 05'05" | 01:58'10" | | 16 | 05'57" | 02:04'07" | | 17 | 06'33" | 02:10'40" | | 18 | 10'28" | 02:21'08" | | 19 | 06'30" | 02:27'38" | | 20 | 07'05" | 02:34'43" | | 21 | 09'23" | 02:44'06" | | 22 | 07'45" | 02:51'51" | | 23 | 08'19" | 03:00'10" | | 24 | 12'21" | 03:12'31" | | 25 | 12'17" | 03:24'48" | | 26 | 11'58" | 03:36'46" | | 27 | 09'38" | 03:46'24" | | 28 | 09'16" | 03:55'40" | | 29 | 05'24" | 04:01'04" | | 30 | 07'37" | 04:08'41" | | 31 | 08'00" | 04:16'41" | | 32 | 08'25" | 04:25'06" | | 33 | 09'00" | 04:34'06" | | 34 | 10'46" | 04:44'52" | | 35 | 10'59" | 04:55'51" | | 36 | 09'41" | 05:05'32" | | 37 | 10'54" | 05:16'26" | | 38 | 12'02" | 05:28'28" | | 39 | 15'05" | 05:43'33" | | 40 | 10'06" | 05:53'39" | | 41 | 08'38" | 06:02'17" | | 42 | 10'57" | 06:13'14" | | 43 | 12'27" | 06:25'41" | | 44 | 11'13" | 06:36'54" | | 45 | 06'08" | 06:43'02" | | 46 | 06'03" | 06:49'05" | | 47 | 05'57" | 06:55'02" | | 48 | 09'08" | 07:04'10" | | 49 | 06'20" | 07:10'30" | | 50 | 06'20" | 07:16'50" | | 51 | 06'53" | 07:23'43" | | 52 | 09'09" | 07:32'52" | | 53 | 09'51" | 07:42'43" | | 54 | 14'26" | 07:57'09" | | 54.1 | 44'12" | 07:59'31" |
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