7.0 km | 00:41:05 | 05:54/km日期: 2015-09-09 08:18 - 卡路里: 526 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'37" / 05'45" / 05'50" / 10'02" / 05'53" / 06'07" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'44" (+00'07") | 1000 / 2000 |
| 3 | | 05'50" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 05'53" (+00'16") | 1000 / 5000 |
| 6 | | 06'06" (+00'29") | 1000 / 6000 |
| 7 | | 06'13" (+00'36") | 962 / 6962 |
9月累積里程 : 135.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'45" | 00:11'22" |
| 3 | 05'50" | 00:17'12" |
| 4 | 10'02" | 00:27'14" |
| 5 | 05'53" | 00:33'07" |
| 6 | 06'07" | 00:39'14" |
| 7.0 | 06'13" | 00:45'14" |
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