11.1 km | 01:11:21 | 06:26/km日期: 2015-09-22 18:49 - 卡路里: 747 Cal - 總步數: 12064 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'53" / 09'31" / 06'26" / 06'13" / 06'33" / 06'13" / 05'52" / 05'31" / 05'32" / 05'36" / 06'00" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'29") | 1002 / 1002 | 171 / 83 |
2 | | 09'27" (+03'57") | 1003 / 2006 | 155 / 68 |
3 | | 06'30" (+01'00") | 995 / 3001 | 172 / 89 |
4 | | 06'15" (+00'45") | 1004 / 4006 | 178 / 89 |
5 | | 06'30" (+01'00") | 1001 / 5007 | 170 / 90 |
6 | | 06'12" (+00'42") | 994 / 6001 | 172 / 93 |
7 | | 05'51" (+00'21") | 1000 / 7001 | 172 / 98 |
8 | | 05'35" (+00'05") | 1002 / 8003 | 170 / 104 |
9 | | 05'30" | 1005 / 9009 | 169 / 107 |
10 | | 05'38" (+00'08") | 994 / 10004 | 172 / 102 |
11 | | 06'03" (+00'33") | 999 / 11003 | 171 / 96 |
12 | | 10'03" (+04'33") | 74 / 11077 | 77 / 128 |
9月累積里程 : 262.29 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 09'31" | 00:16'24" |
3 | 06'26" | 00:22'50" |
4 | 06'13" | 00:29'03" |
5 | 06'33" | 00:35'36" |
6 | 06'13" | 00:41'49" |
7 | 05'52" | 00:47'41" |
8 | 05'31" | 00:53'12" |
9 | 05'32" | 00:58'44" |
10 | 05'36" | 01:04'20" |
11 | 06'00" | 01:10'20" |
11.1 | 12'58" | 01:11'21" |