12.7 km | 01:45:25 | 08:19/km日期: 2022-09-10 06:08 - 平均心率: 131 - 卡路里: 727 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 81%
Pace: 06'35" / 06'08" / 06'09" / 06'08" / 06'08" / 09'30" / 12'16" / 10'58" / 06'18" / 06'29" / 10'57" / 08'46" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'27") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'09" (+00'02") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'08" (+00'01") | 1000 / 5000 |
| 6 | | 09'30" (+03'23") | 1000 / 6000 |
| 7 | | 12'16" (+06'09") | 1000 / 7000 |
| 8 | | 10'58" (+04'51") | 1000 / 8000 |
| 9 | | 06'17" (+00'10") | 1000 / 9000 |
| 10 | | 06'29" (+00'22") | 1000 / 10000 |
| 11 | | 10'56" (+04'49") | 1000 / 11000 |
| 12 | | 08'45" (+02'38") | 1000 / 12000 |
| 13 | | 13'46" (+07'39") | 657 / 12657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
205.75 km 
Y拖~蚵技神拖(藍) 累積 :
1361.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 06'09" | 00:18'52" |
| 4 | 06'08" | 00:25'00" |
| 5 | 06'08" | 00:31'08" |
| 6 | 09'30" | 00:40'38" |
| 7 | 12'16" | 00:52'54" |
| 8 | 10'58" | 01:03'52" |
| 9 | 06'18" | 01:10'10" |
| 10 | 06'29" | 01:16'39" |
| 11 | 10'57" | 01:27'36" |
| 12 | 08'46" | 01:36'22" |
| 12.7 | 13'45" | 01:45'25" |
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