8.6 km | 01:01:23 | 07:08/km日期: 2015-09-26 06:28 - 地點: 熟悉人行道 - 天氣: 陰 - 卡路里: 464 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'14" / 07'17" / 06'45" / 07'16" / 07'22" / 07'08" / 07'02" / 07'02" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'28") | 1000 / 1000 |
2 | | 07'15" (+00'30") | 993 / 1993 |
3 | | 06'45" | 1007 / 3001 |
4 | | 07'14" (+00'29") | 1003 / 4005 |
5 | | 07'20" (+00'35") | 1002 / 5008 |
6 | | 07'08" (+00'23") | 999 / 6007 |
7 | | 07'02" (+00'17") | 998 / 7006 |
8 | | 07'01" (+00'16") | 1009 / 8016 |
9 | | 07'16" (+00'31") | 579 / 8595 |
9月累積里程 : 87.75 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'17" | 00:14'31" |
3 | 06'45" | 00:21'16" |
4 | 07'16" | 00:28'32" |
5 | 07'22" | 00:35'54" |
6 | 07'08" | 00:43'02" |
7 | 07'02" | 00:50'04" |
8 | 07'02" | 00:57'06" |
8.6 | 07'11" | 01:01'23" |