21.0 km | 02:04:53 | 05:56/km日期: 2015-09-19 05:09 - 平均心率: 41 - 卡路里: 1191 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'45" / 06'39" / 06'37" / 06'26" / 06'16" / 06'29" / 06'00" / 05'44" / 05'40" / 07'12" / 05'32" / 05'39" / 05'32" / 05'30" / 05'36" / 05'33" / 05'35" / 05'28" / 05'20" / 05'24" / 05'26" / 125'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 176.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'39" | 00:13'24" |
| 3 | 06'37" | 00:20'01" |
| 4 | 06'26" | 00:26'27" |
| 5 | 06'16" | 00:32'43" |
| 6 | 06'29" | 00:39'12" |
| 7 | 06'00" | 00:45'12" |
| 8 | 05'44" | 00:50'56" |
| 9 | 05'40" | 00:56'36" |
| 10 | 07'12" | 01:03'48" |
| 11 | 05'32" | 01:09'20" |
| 12 | 05'39" | 01:14'59" |
| 13 | 05'32" | 01:20'31" |
| 14 | 05'30" | 01:26'01" |
| 15 | 05'36" | 01:31'37" |
| 16 | 05'33" | 01:37'10" |
| 17 | 05'35" | 01:42'45" |
| 18 | 05'28" | 01:48'13" |
| 19 | 05'20" | 01:53'33" |
| 20 | 05'24" | 01:58'57" |
| 21 | 05'26" | 02:04'23" |
| 21.0 | 124'59" | 02:04'53" |
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