8.5 km | 00:44:18 | 05:12/km日期: 2015-09-30 20:21 - 總爬升: 184 m - 平均心率: 140 - 卡路里: 524 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'52" / 05'24" / 05'01" / 04'54" / 04'48" / 04'59" / 10'54" / 05'18" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'04") | 1000 / 1000 |
| 2 | | 05'24" (+00'37") | 1000 / 2000 |
| 3 | | 05'00" (+00'13") | 1000 / 3000 |
| 4 | | 04'54" (+00'07") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'58" (+00'11") | 1000 / 6000 |
| 7 | | 05'16" (+00'29") | 1000 / 7000 |
| 8 | | 05'17" (+00'30") | 1000 / 8000 |
| 9 | | 05'32" (+00'45") | 501 / 8501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
165.40 km 
Under armour speedform 累積 :
597.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'24" | 00:11'16" |
| 3 | 05'01" | 00:16'17" |
| 4 | 04'54" | 00:21'11" |
| 5 | 04'48" | 00:25'59" |
| 6 | 04'59" | 00:30'58" |
| 7 | 10'54" | 00:41'52" |
| 8 | 05'18" | 00:47'10" |
| 8.5 | 05'30" | 00:49'56" |
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展開計圈分析
