26.0 km | 03:34:05 | 08:13/km日期: 2022-09-25 06:03 - 總爬升: 458 m - 平均心率: 140 - 卡路里: 1789 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87%
Pace: 07'47" / 06'39" / 06'16" / 08'42" / 06'43" / 06'02" / 08'13" / 15'30" / 05'41" / 04'47" / 12'52" / 06'13" / 06'29" / 06'20" / 23'57" / 06'05" / 05'41" / 05'34" / 13'57" / 05'39" / 17'46" / 05'59" / 05'14" / 05'16" / 05'09" / 05'22" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'53") | 1000 / 1000 |
| 2 | | 06'38" (+01'52") | 1000 / 2000 |
| 3 | | 06'16" (+01'30") | 1000 / 3000 |
| 4 | | 08'42" (+03'56") | 1000 / 4000 |
| 5 | | 06'42" (+01'56") | 1000 / 5000 |
| 6 | | 06'02" (+01'16") | 1000 / 6000 |
| 7 | | 08'13" (+03'27") | 1000 / 7000 |
| 8 | | 15'29" (+10'43") | 1000 / 8000 |
| 9 | | 05'40" (+00'54") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 12'51" (+08'05") | 1000 / 11000 |
| 12 | | 06'13" (+01'27") | 1000 / 12000 |
| 13 | | 06'29" (+01'43") | 1000 / 13000 |
| 14 | | 06'20" (+01'34") | 1000 / 14000 |
| 15 | | 23'56" (+19'10") | 1000 / 15000 |
| 16 | | 06'05" (+01'19") | 1000 / 16000 |
| 17 | | 05'41" (+00'55") | 1000 / 17000 |
| 18 | | 05'33" (+00'47") | 1000 / 18000 |
| 19 | | 13'56" (+09'10") | 1000 / 19000 |
| 20 | | 05'39" (+00'53") | 1000 / 20000 |
| 21 | | 17'46" (+13'00") | 1000 / 21000 |
| 22 | | 05'59" (+01'13") | 1000 / 22000 |
| 23 | | 05'13" (+00'27") | 1000 / 23000 |
| 24 | | 05'16" (+00'30") | 1000 / 24000 |
| 25 | | 05'09" (+00'23") | 1000 / 25000 |
| 26 | | 05'22" (+00'36") | 1000 / 26000 |
| 27 | | 08'51" (+04'05") | 39 / 26039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
290.78 km 
BROOKS GHOST 12 累積 :
1372.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'39" | 00:14'26" |
| 3 | 06'16" | 00:20'42" |
| 4 | 08'42" | 00:29'24" |
| 5 | 06'43" | 00:36'07" |
| 6 | 06'02" | 00:42'09" |
| 7 | 08'13" | 00:50'22" |
| 8 | 15'30" | 01:05'52" |
| 9 | 05'41" | 01:11'33" |
| 10 | 04'47" | 01:16'20" |
| 11 | 12'52" | 01:29'12" |
| 12 | 06'13" | 01:35'25" |
| 13 | 06'29" | 01:41'54" |
| 14 | 06'20" | 01:48'14" |
| 15 | 23'57" | 02:12'11" |
| 16 | 06'05" | 02:18'16" |
| 17 | 05'41" | 02:23'57" |
| 18 | 05'34" | 02:29'31" |
| 19 | 13'57" | 02:43'28" |
| 20 | 05'39" | 02:49'07" |
| 21 | 17'46" | 03:06'53" |
| 22 | 05'59" | 03:12'52" |
| 23 | 05'14" | 03:18'06" |
| 24 | 05'16" | 03:23'22" |
| 25 | 05'09" | 03:28'31" |
| 26 | 05'22" | 03:33'53" |
| 26.0 | 08'57" | 03:34'14" |
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