8.4 km | 00:56:06 | 06:39/km日期: 2015-10-05 18:21 - 地點: 自強 - 卡路里: 694 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'43" / 06'47" / 06'44" / 06'37" / 06'42" / 06'33" / 06'34" / 06'34" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'10") | 1007 / 1007 |
| 2 | | 06'45" (+00'13") | 1004 / 2011 |
| 3 | | 06'43" (+00'11") | 1009 / 3020 |
| 4 | | 06'38" (+00'06") | 1016 / 4037 |
| 5 | | 06'43" (+00'11") | 1012 / 5049 |
| 6 | | 06'33" (+00'01") | 1012 / 6062 |
| 7 | | 06'33" (+00'01") | 1007 / 7070 |
| 8 | | 06'32" | 1013 / 8084 |
| 9 | | 06'41" (+00'09") | 348 / 8432 |
漢仁 依潔 宏哥 嘉峻,今天舒緩跑..連跑兩天,腿有點痠了
10月累積里程 :
189.64 km 
adidas ace boost 累積 :
942.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'47" | 00:13'30" |
| 3 | 06'44" | 00:20'14" |
| 4 | 06'37" | 00:26'51" |
| 5 | 06'42" | 00:33'33" |
| 6 | 06'33" | 00:40'06" |
| 7 | 06'34" | 00:46'40" |
| 8 | 06'34" | 00:53'14" |
| 8.4 | 06'37" | 00:56'06" |
展開計圈分析
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