半馬 | 02:29:45 | 07:05/km | 第8半馬| 官方成績 |
| 日期 | 2022-10-02 |
| 成績 | 02:29:45 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'20" | 01:03'04" |
| 00:32'44" (+02'24") |
| 00:35'45" (+05'25") | 01:17'36" (+14'32") |
| 00:41'51" (+11'31") |
|
日期: 2022-10-02 06:01 - 地點: 新屋 - 天氣: 晴 - 平均心率: 162 - 卡路里: 1541 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 99%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'08" (+00'22") | 1000 / 2000 |
| 3 | | 06'07" (+00'21") | 1000 / 3000 |
| 4 | | 06'09" (+00'23") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 06'07" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'29") | 1000 / 7000 |
| 8 | | 06'53" (+01'07") | 1000 / 8000 |
| 9 | | 06'24" (+00'38") | 1000 / 9000 |
| 10 | | 07'02" (+01'16") | 1000 / 10000 |
| 11 | | 06'53" (+01'07") | 1000 / 11000 |
| 12 | | 07'43" (+01'57") | 1000 / 12000 |
| 13 | | 06'35" (+00'49") | 1000 / 13000 |
| 14 | | 06'19" (+00'33") | 1000 / 14000 |
| 15 | | 08'12" (+02'26") | 1000 / 15000 |
| 16 | | 08'57" (+03'11") | 1000 / 16000 |
| 17 | | 09'17" (+03'31") | 1000 / 17000 |
| 18 | | 06'47" (+01'01") | 1000 / 18000 |
| 19 | | 10'13" (+04'27") | 1000 / 19000 |
| 20 | | 06'34" (+00'48") | 1000 / 20000 |
| 21 | | 08'56" (+03'10") | 1000 / 21000 |
| 22 | | 08'38" (+02'52") | 17 / 21017 |
賽前宣言: 開學跑！跑季從你開始^_^
賽後評分: 賽前～接駁車遲到1小時，導致起跑前還在排廁所
賽中～里程沒標註；折返點無晶片地墊，補給距離也不固定。
賽後～終點無工作人員；莫名的結束活動！
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
110.75 km 
Brooks Adrenaline GTS 22 累積 :
632.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'08" | 00:11'54" |
| 3 | 06'08" | 00:18'02" |
| 4 | 06'09" | 00:24'11" |
| 5 | 06'09" | 00:30'20" |
| 6 | 06'08" | 00:36'28" |
| 7 | 06'16" | 00:42'44" |
| 8 | 06'53" | 00:49'37" |
| 9 | 06'24" | 00:56'01" |
| 10 | 07'03" | 01:03'04" |
| 11 | 06'54" | 01:09'58" |
| 12 | 07'43" | 01:17'41" |
| 13 | 06'36" | 01:24'17" |
| 14 | 06'20" | 01:30'37" |
| 15 | 08'12" | 01:38'49" |
| 16 | 08'57" | 01:47'46" |
| 17 | 09'18" | 01:57'04" |
| 18 | 06'48" | 02:03'52" |
| 19 | 10'13" | 02:14'05" |
| 20 | 06'35" | 02:20'40" |
| 21 | 08'58" | 02:29'38" |
| 21.0 | 08'44" | 02:29'47" |
留言 
展開計圈分析
