17.4 km | 14:03:30 | 48:33/km日期: 2022-10-02 02:57 - 總爬升: 1753 m - 平均心率: 102 - 卡路里: 831 Cal - 溫度: 26°C - 濕度: 84%
Pace: 21'29" / 49'50" / 86'39" / 53'06" / 98'05" / 77'20" / 44'59" / 30'17" / 43'39" / 44'16" / 70'53" / 60'42" / 47'45" / 24'32" / 35'37" / 32'13" / 16'51" / 14'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 302.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'29" | 00:21'29" |
| 2 | 49'50" | 01:11'19" |
| 3 | 86'39" | 02:37'58" |
| 4 | 53'06" | 03:31'04" |
| 5 | 98'05" | 05:09'09" |
| 6 | 77'20" | 06:26'29" |
| 7 | 44'59" | 07:11'28" |
| 8 | 30'17" | 07:41'45" |
| 9 | 43'39" | 08:25'24" |
| 10 | 44'16" | 09:09'40" |
| 11 | 70'53" | 10:20'33" |
| 12 | 60'42" | 11:21'15" |
| 13 | 47'45" | 12:09'00" |
| 14 | 24'32" | 12:33'32" |
| 15 | 35'37" | 13:09'09" |
| 16 | 32'13" | 13:41'22" |
| 17 | 16'51" | 13:58'13" |
| 17.4 | 14'21" | 14:03'30" |
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