11.5 km | 01:00:39 | 05:16/km日期: 2022-10-04 16:24 - 總爬升: 134 m - 地點: 茄苳橋-大閘門 - 天氣: 有點熱 - 卡路里: 746 Cal - 平均步頻: 9 - 溫度: 30°C - 濕度: 66%
Pace: 04'57" / 04'59" / 04'54" / 05'06" / 04'58" / 05'02" / 05'03" / 04'58" / 05'00" / 05'00" / 05'17" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'05") | 1106 / 1106 |
2 | | 04'52" | 1037 / 2144 |
3 | | 04'57" (+00'05") | 1005 / 3149 |
4 | | 04'59" (+00'07") | 1107 / 4257 |
5 | | 05'09" (+00'17") | 1057 / 5314 |
6 | | 05'06" (+00'14") | 1043 / 6357 |
7 | | 05'00" (+00'08") | 1048 / 7406 |
8 | | 05'01" (+00'09") | 1068 / 8475 |
9 | | 04'54" (+00'02") | 1032 / 9507 |
10 | | 05'16" (+00'24") | 993 / 10501 |
11 | | 05'05" (+00'13") | 1005 / 11506 |
12 | | 05'16" (+00'24") | 502 / 12009 |
10月累積里程 : 242.27 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'59" | 00:09'56" |
3 | 04'54" | 00:14'50" |
4 | 05'06" | 00:19'56" |
5 | 04'58" | 00:24'54" |
6 | 05'02" | 00:29'56" |
7 | 05'03" | 00:34'59" |
8 | 04'58" | 00:39'57" |
9 | 05'00" | 00:44'57" |
10 | 05'00" | 00:49'57" |
11 | 05'17" | 00:55'14" |
12.0 | 05'14" | 01:00'32" |