14.2 km | 01:22:30 | 05:49/km日期: 2015-10-08 05:42 - 總爬升: 105 m - 平均心率: 142 - 卡路里: 764 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'16" / 05'57" / 05'57" / 06'01" / 05'57" / 06'00" / 05'51" / 05'40" / 05'32" / 05'50" / 05'50" / 05'41" / 05'30" / 05'32" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
230.05 km 
ASICS TARTHERZEAL TS2 累積 :
463.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'57" | 00:12'13" |
| 3 | 05'57" | 00:18'10" |
| 4 | 06'01" | 00:24'11" |
| 5 | 05'57" | 00:30'08" |
| 6 | 06'00" | 00:36'08" |
| 7 | 05'51" | 00:41'59" |
| 8 | 05'40" | 00:47'39" |
| 9 | 05'32" | 00:53'11" |
| 10 | 05'50" | 00:59'01" |
| 11 | 05'50" | 01:04'51" |
| 12 | 05'41" | 01:10'32" |
| 13 | 05'30" | 01:16'02" |
| 14 | 05'32" | 01:21'34" |
| 14.2 | 05'56" | 01:22'30" |
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