15.2 km | 01:51:15 | 07:20/km日期: 2022-10-06 21:58 - 平均心率: 154 - 卡路里: 1246 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85%
Pace: 06'50" / 07'27" / 07'04" / 07'46" / 05'56" / 06'58" / 07'23" / 07'24" / 06'29" / 07'36" / 07'49" / 07'28" / 06'27" / 07'07" / 09'27" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'51") | 1000 / 1000 |
| 2 | | 07'26" (+03'16") | 1000 / 2000 |
| 3 | | 07'04" (+02'54") | 1000 / 3000 |
| 4 | | 07'07" (+02'57") | 1000 / 4000 |
| 5 | | 06'34" (+02'24") | 1000 / 5000 |
| 6 | | 06'58" (+02'48") | 1000 / 6000 |
| 7 | | 07'22" (+03'12") | 1000 / 7000 |
| 8 | | 07'24" (+03'14") | 1000 / 8000 |
| 9 | | 06'28" (+02'18") | 1000 / 9000 |
| 10 | | 07'35" (+03'25") | 1000 / 10000 |
| 11 | | 07'48" (+03'38") | 1000 / 11000 |
| 12 | | 07'28" (+03'18") | 1000 / 12000 |
| 13 | | 06'26" (+02'16") | 1000 / 13000 |
| 14 | | 07'07" (+02'57") | 999 / 13999 |
| 15 | | 09'38" (+05'28") | 229 / 14229 |
| 16 | | 04'39" (+00'29") | 200 / 14429 |
| 17 | | 12'44" (+08'34") | 220 / 14650 |
| 18 | | 04'10" | 200 / 14850 |
| 19 | | 24'36" (+20'26") | 62 / 14913 |
| 20 | | 12'29" (+08'19") | 240 / 15153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
207.80 km 
Hoka Arahi 6 累積 :
285.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'27" | 00:14'17" |
| 3 | 07'04" | 00:21'21" |
| 4 | 07'46" | 00:29'07" |
| 5 | 05'56" | 00:35'03" |
| 6 | 06'58" | 00:42'01" |
| 7 | 07'23" | 00:49'24" |
| 8 | 07'24" | 00:56'48" |
| 9 | 06'29" | 01:03'17" |
| 10 | 07'36" | 01:10'53" |
| 11 | 07'49" | 01:18'42" |
| 12 | 07'28" | 01:26'10" |
| 13 | 06'27" | 01:32'37" |
| 14 | 07'07" | 01:39'44" |
| 15 | 09'27" | 01:49'11" |
| 15.2 | 12'23" | 01:51'05" |
展開計圈分析
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