11.0 km | 01:14:03 | 06:42/km日期: 2022-10-08 17:31 - 卡路里: 565 Cal - 總步數: 16576 - 平均步頻: 223 - 平均步幅: 66 cm - 溫度: 30°C - 濕度: 65%
Pace: 06'43" / 06'46" / 06'42" / 06'46" / 06'36" / 06'47" / 06'33" / 06'22" / 06'49" / 00'59" / 06'31" / 03'59" / 92'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'24") | 1001 / 1001 | 183 / 81 |
2 | | 06'42" (+00'24") | 1008 / 2009 | 187 / 79 |
3 | | 06'40" (+00'22") | 1003 / 3013 | 187 / 79 |
4 | | 06'44" (+00'26") | 1003 / 4016 | 189 / 78 |
5 | | 06'35" (+00'17") | 1001 / 5018 | 188 / 80 |
6 | | 06'47" (+00'29") | 1008 / 6027 | 191 / 76 |
7 | | 06'44" (+00'26") | 1008 / 7035 | 191 / 77 |
8 | | 06'42" (+00'24") | 1011 / 8046 | 192 / 77 |
9 | | 06'39" (+00'21") | 1000 / 9047 | 196 / 76 |
10 | | 06'52" (+00'34") | 1005 / 10052 | 190 / 76 |
11 | | 06'18" | 1006 / 11059 | 195 / 81 |
12 | | 06'18" | 1006 / 12065 | 195 / 81 |
13 | | 06'18" | 1006 / 13072 | 195 / 81 |
10月累積里程 : 166.27 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'46" | 00:13'29" |
3 | 06'42" | 00:20'11" |
4 | 06'46" | 00:26'57" |
5 | 06'36" | 00:33'33" |
6 | 06'47" | 00:40'20" |
7 | 06'33" | 00:46'53" |
8 | 06'22" | 00:53'15" |
9 | 06'49" | 01:00'04" |
10 | 00'59" | 01:01'03" |
11 | 06'31" | 01:07'34" |
12 | 03'59" | 01:11'33" |
11.0 | -2'-34" | 01:14'03" |