10.1 km | 01:17:31 | 07:38/km日期: 2015-10-08 14:39 - 地點: 住家附近河濱道 - 天氣: 偶有微雨 - 卡路里: 708 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'54" / 07'24" / 07'26" / 07'33" / 07'29" / 07'46" / 07'54" / 07'45" / 07'50" / 07'50" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 1005 / 1005 |
| 2 | | 07'24" (+00'31") | 1010 / 2016 |
| 3 | | 07'26" (+00'33") | 1005 / 3021 |
| 4 | | 07'31" (+00'38") | 1009 / 4031 |
| 5 | | 07'29" (+00'36") | 1011 / 5042 |
| 6 | | 07'45" (+00'52") | 1012 / 6054 |
| 7 | | 07'52" (+00'59") | 1005 / 7060 |
| 8 | | 07'47" (+00'54") | 1007 / 8067 |
| 9 | | 07'50" (+00'57") | 1015 / 9083 |
| 10 | | 07'46" (+00'53") | 1008 / 10091 |
| 11 | | 07'09" (+00'16") | 142 / 10234 |
10月累積里程 :
175.91 km 
BROOKS 美國-輕量慢跑避震系列-W. Pure Connect 2 BK1201321B351(蘋果綠＋黑－女) 累積 :
1481.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'24" | 00:14'18" |
| 3 | 07'26" | 00:21'44" |
| 4 | 07'33" | 00:29'17" |
| 5 | 07'29" | 00:36'46" |
| 6 | 07'46" | 00:44'32" |
| 7 | 07'54" | 00:52'26" |
| 8 | 07'45" | 01:00'11" |
| 9 | 07'50" | 01:08'01" |
| 10 | 07'50" | 01:15'51" |
| 10.1 | 11'59" | 01:17'31" |
展開計圈分析
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