5.2 km | 00:33:29 | 06:29/km日期: 2015-10-08 17:45 - 卡路里: 430 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'39" / 06'29" / 06'11" / 06'44" / 06'23" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'25") | 998 / 998 |
2 | | 06'29" (+00'18") | 1006 / 2004 |
3 | | 06'11" | 997 / 3001 |
4 | | 06'43" (+00'32") | 1012 / 4014 |
5 | | 06'22" (+00'11") | 1005 / 5019 |
6 | | 06'38" (+00'27") | 142 / 5162 |
10月累積里程 : 178.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'29" | 00:13'08" |
3 | 06'11" | 00:19'19" |
4 | 06'44" | 00:26'03" |
5 | 06'23" | 00:32'26" |
5.2 | 06'27" | 00:33'29" |