全馬 | 04:33:11 | 06:28/km | 第2馬| 官方成績 |
| 日期 | 2022-10-16 |
| 成績 | 04:33:11 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'38" (+00'51") | 01:00'25" |
| 00:29'47" |
| 00:36'23" (+06'36") | 01:14'20" (+13'55") |
| 00:37'57" (+08'10") |
| 00:35'52" (+06'05") | 01:11'01" (+10'36") |
| 00:35'09" (+05'22") |
| 00:35'44" (+05'57") | 01:15'24" (+14'59") |
| 00:39'40" (+09'53") |
|
日期: 2022-10-16 06:00 - 總爬升: 411 m - 平均心率: 148 - 卡路里: 1930 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'43") | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 06'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'08" (+00'23") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'02" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 05'57" (+00'12") | 1000 / 10000 |
| 11 | | 06'38" (+00'53") | 1000 / 11000 |
| 12 | | 06'30" (+00'45") | 1000 / 12000 |
| 13 | | 07'01" (+01'16") | 1000 / 13000 |
| 14 | | 06'51" (+01'06") | 1000 / 14000 |
| 15 | | 06'31" (+00'46") | 1000 / 15000 |
| 16 | | 06'21" (+00'36") | 1000 / 16000 |
| 17 | | 07'21" (+01'36") | 1000 / 17000 |
| 18 | | 06'23" (+00'38") | 1000 / 18000 |
| 19 | | 06'22" (+00'37") | 1000 / 19000 |
| 20 | | 06'23" (+00'38") | 1000 / 20000 |
| 21 | | 06'22" (+00'37") | 1000 / 21000 |
| 22 | | 06'59" (+01'14") | 1000 / 22000 |
| 23 | | 06'35" (+00'50") | 1000 / 23000 |
| 24 | | 07'00" (+01'15") | 1000 / 24000 |
| 25 | | 06'17" (+00'32") | 1000 / 25000 |
| 26 | | 06'55" (+01'10") | 1000 / 26000 |
| 27 | | 06'36" (+00'51") | 1000 / 27000 |
| 28 | | 06'27" (+00'42") | 1000 / 28000 |
| 29 | | 06'42" (+00'57") | 1000 / 29000 |
| 30 | | 06'19" (+00'34") | 1000 / 30000 |
| 31 | | 06'08" (+00'23") | 1000 / 31000 |
| 32 | | 07'14" (+01'29") | 1000 / 32000 |
| 33 | | 06'48" (+01'03") | 1000 / 33000 |
| 34 | | 06'51" (+01'06") | 1000 / 34000 |
| 35 | | 06'36" (+00'51") | 1000 / 35000 |
| 36 | | 06'50" (+01'05") | 1000 / 36000 |
| 37 | | 06'24" (+00'39") | 1000 / 37000 |
| 38 | | 06'55" (+01'10") | 1000 / 38000 |
| 39 | | 07'12" (+01'27") | 1000 / 39000 |
| 40 | | 06'53" (+01'08") | 1000 / 40000 |
| 41 | | 06'48" (+01'03") | 1000 / 41000 |
| 42 | | 06'57" (+01'12") | 779 / 41779 |
本次屏東馬辦的很不錯，補給吃的很好，路線指揮的也很好，服務人員態度也很棒！感恩...
賽後評分: 補給好，真的吃的好，服務人員又好，很優質的一場比賽。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 242.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'04" | 00:12'33" |
| 3 | 06'04" | 00:18'37" |
| 4 | 06'16" | 00:24'53" |
| 5 | 05'45" | 00:30'38" |
| 6 | 05'46" | 00:36'24" |
| 7 | 06'02" | 00:42'26" |
| 8 | 06'04" | 00:48'30" |
| 9 | 05'58" | 00:54'28" |
| 10 | 05'57" | 01:00'25" |
| 11 | 07'32" | 01:07'57" |
| 12 | 06'30" | 01:14'27" |
| 13 | 07'43" | 01:22'10" |
| 14 | 08'06" | 01:30'16" |
| 15 | 06'32" | 01:36'48" |
| 16 | 06'21" | 01:43'09" |
| 17 | 10'30" | 01:53'39" |
| 18 | 06'24" | 02:00'03" |
| 19 | 06'23" | 02:06'26" |
| 20 | 08'19" | 02:14'45" |
| 21 | 06'23" | 02:21'08" |
| 22 | 08'38" | 02:29'46" |
| 23 | 06'35" | 02:36'21" |
| 24 | 07'58" | 02:44'19" |
| 25 | 06'18" | 02:50'37" |
| 26 | 07'25" | 02:58'02" |
| 27 | 06'36" | 03:04'38" |
| 28 | 06'27" | 03:11'05" |
| 29 | 08'21" | 03:19'26" |
| 30 | 06'20" | 03:25'46" |
| 31 | 06'08" | 03:31'54" |
| 32 | 07'46" | 03:39'40" |
| 33 | 06'48" | 03:46'28" |
| 34 | 08'25" | 03:54'53" |
| 35 | 06'37" | 04:01'30" |
| 36 | 09'08" | 04:10'38" |
| 37 | 06'24" | 04:17'02" |
| 38 | 06'55" | 04:23'57" |
| 39 | 09'34" | 04:33'31" |
| 40 | 07'39" | 04:41'10" |
| 41 | 06'49" | 04:47'59" |
| 41.8 | 06'56" | 04:53'24" |
留言 
展開計圈分析
