10.1 km | 01:03:05 | 06:14/km日期: 2015-10-14 05:19 - 卡路里: 619 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'27" / 06'19" / 06'11" / 06'10" / 06'11" / 06'04" / 06'01" / 07'24" / 05'41" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'45") | 1000 / 1000 |
| 2 | | 06'19" (+00'38") | 1000 / 2000 |
| 3 | | 06'10" (+00'29") | 1000 / 3000 |
| 4 | | 06'10" (+00'29") | 1000 / 4000 |
| 5 | | 06'10" (+00'29") | 1000 / 5000 |
| 6 | | 06'03" (+00'22") | 1000 / 6000 |
| 7 | | 06'01" (+00'20") | 1000 / 7000 |
| 8 | | 07'23" (+01'42") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'57" (+00'16") | 1000 / 10000 |
| 11 | | 05'37" | 119 / 10119 |
10月累積里程 :
319.99 km 
Saucony Kinvara 6 累積 :
490.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 06'11" | 00:18'57" |
| 4 | 06'10" | 00:25'07" |
| 5 | 06'11" | 00:31'18" |
| 6 | 06'04" | 00:37'22" |
| 7 | 06'01" | 00:43'23" |
| 8 | 07'24" | 00:50'47" |
| 9 | 05'41" | 00:56'28" |
| 10 | 05'58" | 01:02'26" |
| 10.1 | 05'35" | 01:03'06" |
展開計圈分析
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