25.1 km | 02:30:00 | 05:58/km日期: 2022-10-23 10:52 - 總爬升: 146 m - 平均心率: 146 - 卡路里: 1479 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 82%
Pace: 06'57" / 05'55" / 05'52" / 05'44" / 05'48" / 05'53" / 05'41" / 05'47" / 05'42" / 05'53" / 05'48" / 05'49" / 05'31" / 05'42" / 05'38" / 05'42" / 05'58" / 06'00" / 06'01" / 05'31" / 05'59" / 08'20" / 07'10" / 05'30" / 05'26" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'32") | 1000 / 1000 |
| 2 | | 05'55" (+00'30") | 1000 / 2000 |
| 3 | | 05'51" (+00'26") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'28") | 1000 / 6000 |
| 7 | | 05'40" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'22") | 1000 / 8000 |
| 9 | | 05'41" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'27") | 1000 / 10000 |
| 11 | | 05'48" (+00'23") | 1000 / 11000 |
| 12 | | 05'48" (+00'23") | 1000 / 12000 |
| 13 | | 05'30" (+00'05") | 1000 / 13000 |
| 14 | | 05'41" (+00'16") | 1000 / 14000 |
| 15 | | 05'38" (+00'13") | 1000 / 15000 |
| 16 | | 05'41" (+00'16") | 1000 / 16000 |
| 17 | | 05'57" (+00'32") | 1000 / 17000 |
| 18 | | 05'59" (+00'34") | 1000 / 18000 |
| 19 | | 06'01" (+00'36") | 1000 / 19000 |
| 20 | | 05'31" (+00'06") | 1000 / 20000 |
| 21 | | 05'59" (+00'34") | 1000 / 21000 |
| 22 | | 08'14" (+02'49") | 1000 / 22000 |
| 23 | | 07'14" (+01'49") | 1000 / 23000 |
| 24 | | 05'30" (+00'05") | 1000 / 24000 |
| 25 | | 05'25" | 1000 / 25000 |
| 26 | | 05'31" (+00'06") | 130 / 25130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 553.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'55" | 00:12'52" |
| 3 | 05'52" | 00:18'44" |
| 4 | 05'44" | 00:24'28" |
| 5 | 05'48" | 00:30'16" |
| 6 | 05'53" | 00:36'09" |
| 7 | 05'41" | 00:41'50" |
| 8 | 05'47" | 00:47'37" |
| 9 | 05'42" | 00:53'19" |
| 10 | 05'53" | 00:59'12" |
| 11 | 05'48" | 01:05'00" |
| 12 | 05'49" | 01:10'49" |
| 13 | 05'31" | 01:16'20" |
| 14 | 05'42" | 01:22'02" |
| 15 | 05'38" | 01:27'40" |
| 16 | 05'42" | 01:33'22" |
| 17 | 05'58" | 01:39'20" |
| 18 | 06'00" | 01:45'20" |
| 19 | 06'01" | 01:51'21" |
| 20 | 05'31" | 01:56'52" |
| 21 | 05'59" | 02:02'51" |
| 22 | 08'20" | 02:11'11" |
| 23 | 07'10" | 02:18'21" |
| 24 | 05'30" | 02:23'51" |
| 25 | 05'26" | 02:29'17" |
| 25.1 | 05'30" | 02:30'00" |
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