15.8 km | 01:25:30 | 05:24/km日期: 2022-10-25 04:51 - 平均心率: 147 - 卡路里: 927 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 58%
Pace: 05'46" / 05'40" / 04'38" / 04'38" / 06'07" / 04'23" / 04'23" / 06'31" / 04'28" / 04'21" / 07'16" / 04'27" / 04'23" / 07'27" / 06'10" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'31") | 1000 / 1000 |
| 2 | | 05'39" (+01'23") | 1000 / 2000 |
| 3 | | 15'16" (+11'00") | 34 / 2034 |
| 4 | | 04'16" | 1000 / 3034 |
| 5 | | 04'37" (+00'21") | 1000 / 4034 |
| 6 | | 04'21" (+00'05") | 400 / 4434 |
| 7 | | 08'04" (+03'48") | 486 / 4921 |
| 8 | | 04'18" (+00'02") | 1000 / 5921 |
| 9 | | 04'23" (+00'07") | 1000 / 6921 |
| 10 | | 04'23" (+00'07") | 400 / 7321 |
| 11 | | 08'15" (+03'59") | 564 / 7885 |
| 12 | | 04'23" (+00'07") | 1000 / 8885 |
| 13 | | 04'23" (+00'07") | 1000 / 9885 |
| 14 | | 04'26" (+00'10") | 400 / 10285 |
| 15 | | 08'51" (+04'35") | 644 / 10930 |
| 16 | | 04'25" (+00'09") | 1000 / 11930 |
| 17 | | 04'21" (+00'05") | 1000 / 12930 |
| 18 | | 04'20" (+00'04") | 400 / 13330 |
| 19 | | 09'43" (+05'27") | 475 / 13806 |
| 20 | | 09'18" (+05'02") | 6 / 13812 |
| 21 | | 06'23" (+02'07") | 1000 / 14812 |
| 22 | | 05'54" (+01'38") | 1000 / 15812 |
| 23 | | 06'03" (+01'47") | 13 / 15826 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
406.77 km 
Adidas adizero 累積 :
1368.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 04'38" | 00:16'04" |
| 4 | 04'38" | 00:20'42" |
| 5 | 06'07" | 00:26'49" |
| 6 | 04'23" | 00:31'12" |
| 7 | 04'23" | 00:35'35" |
| 8 | 06'31" | 00:42'06" |
| 9 | 04'28" | 00:46'34" |
| 10 | 04'21" | 00:50'55" |
| 11 | 07'16" | 00:58'11" |
| 12 | 04'27" | 01:02'38" |
| 13 | 04'23" | 01:07'01" |
| 14 | 07'27" | 01:14'28" |
| 15 | 06'10" | 01:20'38" |
| 15.8 | 05'53" | 01:25'30" |
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