|  全馬 | 04:13:27 | 06:00/km | 第2馬| 官方成績 | | 日期 | 2015-10-18 | | 成績 | 04:13:27 | | 總名次 | 230 / 1282 | | 分組名次 | 73 / 415 | | 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'40" (+02'54") | 00:56'14" (+03'23") | | 00:27'34" (+01'48") | | 00:29'58" (+04'12") | 00:59'11" (+06'20") | | 00:29'13" (+03'27") | | 00:25'46" | 00:52'51" | | 00:27'05" (+01'19") | | 00:27'55" (+02'09") | 01:05'29" (+12'38") | | 00:37'34" (+11'48") | |
日期: 2015-10-18 06:30 - 總爬升: 533 m - 平均心率: 148 - 卡路里: 2784 Cal - 總步數: 40492 - 平均步頻: 158 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'23" (+04'40") | 1003 / 1003 | 162 / 96 | | 2 | | 05'46" (+04'03") | 1000 / 2004 | 171 / 101 | | 3 | | 05'37" (+03'54") | 1000 / 3004 | 172 / 102 | | 4 | | 05'32" (+03'49") | 1007 / 4012 | 172 / 104 | | 5 | | 05'15" (+03'32") | 1008 / 5020 | 174 / 108 |
| 6 | | 05'26" (+03'43") | 1010 / 6030 | 173 / 105 | | 7 | | 05'29" (+03'46") | 1002 / 7033 | 173 / 104 | | 8 | | 05'37" (+03'54") | 1003 / 8036 | 172 / 102 | | 9 | | 05'27" (+03'44") | 1006 / 9043 | 173 / 105 | | 10 | | 05'24" (+03'41") | 1002 / 10045 | 173 / 106 | | 11 | | 05'29" (+03'46") | 1002 / 11048 | 173 / 104 | | 12 | | 06'01" (+04'18") | 1008 / 12057 | 171 / 96 | | 13 | | 07'11" (+05'28") | 1007 / 13064 | 170 / 81 | | 14 | | 05'49" (+04'06") | 1007 / 14072 | 173 / 98 | | 15 | | 05'15" (+03'32") | 1001 / 15073 | 176 / 107 | | 16 | | 05'46" (+04'03") | 1008 / 16082 | 174 / 98 | | 17 | | 05'28" (+03'45") | 1004 / 17086 | 175 / 104 | | 18 | | 05'54" (+04'11") | 1000 / 18087 | 172 / 97 | | 19 | | 05'46" (+04'03") | 1007 / 19095 | 174 / 99 | | 20 | | 06'10" (+04'27") | 1000 / 20095 | 173 / 93 | | 21 | | 05'22" (+03'39") | 1004 / 21099 | 176 / 105 | | 22 | | 04'40" (+02'57") | 1005 / 22105 | 181 / 117 | | 23 | | 04'57" (+03'14") | 1005 / 23110 | 181 / 111 | | 24 | | 05'13" (+03'30") | 1008 / 24119 | 180 / 106 | | 25 | | 05'24" (+03'41") | 1007 / 25127 | 177 / 103 | | 26 | | 05'14" (+03'31") | 1002 / 26130 | 180 / 106 | | 27 | | 05'24" (+03'41") | 1005 / 27136 | 177 / 104 | | 28 | | 05'20" (+03'37") | 1003 / 28139 | 180 / 103 | | 29 | | 05'42" (+03'59") | 1006 / 29146 | 173 / 100 | | 30 | | 05'21" (+03'38") | 1003 / 30150 | 181 / 102 | | 31 | | 05'26" (+03'43") | 1006 / 31157 | 181 / 101 | | 32 | | 05'28" (+03'45") | 1001 / 32158 | 179 / 101 | | 33 | | 05'25" (+03'42") | 1002 / 33161 | 178 / 103 | | 34 | | 05'43" (+04'00") | 1006 / 34168 | 170 / 102 | | 35 | | 05'47" (+04'04") | 1013 / 35181 | 176 / 97 | | 36 | | 07'34" (+05'51") | 1761 / 36943 | 113 / 116 | | 37 | | 01'43" | 1012 / 37955 | 134 / 429 | | 38 | | 08'00" (+06'17") | 1178 / 39134 | 115 / 107 | | 39 | | 06'16" (+04'33") | 1006 / 40140 | 112 / 141 | | 40 | | 06'59" (+05'16") | 1011 / 41152 | 138 / 103 | | 41 | | 08'22" (+06'39") | 1006 / 42159 | 79 / 149 | | 42 | | 08'41" (+06'58") | 1005 / 43164 | 62 / 183 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 282.20 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 05'47" | 00:12'12" | | 3 | 05'38" | 00:17'50" | | 4 | 05'32" | 00:23'22" | | 5 | 05'18" | 00:28'40" | | 6 | 05'30" | 00:34'10" | | 7 | 05'33" | 00:39'43" | | 8 | 05'39" | 00:45'22" | | 9 | 05'27" | 00:50'49" | | 10 | 05'25" | 00:56'14" | | 11 | 05'30" | 01:01'44" | | 12 | 06'04" | 01:07'48" | | 13 | 07'13" | 01:15'01" | | 14 | 05'55" | 01:20'56" | | 15 | 05'16" | 01:26'12" | | 16 | 05'47" | 01:31'59" | | 17 | 05'33" | 01:37'32" | | 18 | 05'54" | 01:43'26" | | 19 | 05'45" | 01:49'11" | | 20 | 06'14" | 01:55'25" | | 21 | 05'22" | 02:00'47" | | 22 | 04'45" | 02:05'32" | | 23 | 04'56" | 02:10'28" | | 24 | 05'16" | 02:15'44" | | 25 | 05'27" | 02:21'11" | | 26 | 05'15" | 02:26'26" | | 27 | 05'26" | 02:31'52" | | 28 | 05'22" | 02:37'14" | | 29 | 05'40" | 02:42'54" | | 30 | 05'22" | 02:48'16" | | 31 | 05'26" | 02:53'42" | | 32 | 05'32" | 02:59'14" | | 33 | 05'22" | 03:04'36" | | 34 | 05'49" | 03:10'25" | | 35 | 05'46" | 03:16'11" | | 36 | 13'39" | 03:29'50" | | 37 | 01'25" | 03:31'15" | | 38 | 09'47" | 03:41'02" | | 39 | 05'46" | 03:46'48" | | 40 | 06'57" | 03:53'45" | | 41 | 08'30" | 04:02'15" | | 42 | 08'45" | 04:11'00" | | 42.4 | 11'15" | 04:15'16" |
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