11.1 km | 01:01:06 | 05:31/km日期: 2015-10-18 21:16 - 地點: 和美-忠全公園 - 卡路里: 726 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'20" / 05'20" / 05'23" / 05'37" / 05'44" / 05'42" / 05'27" / 05'37" / 05'35" / 05'36" / 05'31" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'01") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 05'23" (+00'04") | 1000 / 3000 |
4 | | 05'36" (+00'17") | 1000 / 4000 |
5 | | 05'43" (+00'24") | 1000 / 5000 |
6 | | 05'42" (+00'23") | 1000 / 6000 |
7 | | 05'26" (+00'07") | 1000 / 7000 |
8 | | 05'36" (+00'17") | 1000 / 8000 |
9 | | 05'34" (+00'15") | 1000 / 9000 |
10 | | 05'36" (+00'17") | 1000 / 10000 |
11 | | 05'31" (+00'12") | 1000 / 11000 |
12 | | 04'42" | 51 / 11051 |
10月累積里程 :
197.89 km ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'20" | 00:10'40" |
3 | 05'23" | 00:16'03" |
4 | 05'37" | 00:21'40" |
5 | 05'44" | 00:27'24" |
6 | 05'42" | 00:33'06" |
7 | 05'27" | 00:38'33" |
8 | 05'37" | 00:44'10" |
9 | 05'35" | 00:49'45" |
10 | 05'36" | 00:55'21" |
11 | 05'31" | 01:00'52" |
11.1 | 04'51" | 01:01'07" |