|  全馬 | 04:44:20 | 06:44/km | 第9馬| 官方成績 | | 日期 | 2015-10-18 | | 成績 | 04:44:20 | | 總名次 | 471 / 1282 | | 分組名次 | 108 / 284 | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'12" (+05'39") | 01:07'43" (+04'36") | | 00:31'31" (+00'58") | | 00:34'13" (+03'40") | 01:07'22" (+04'15") | | 00:33'09" (+02'36") | | 00:30'33" | 01:03'07" | | 00:32'34" (+02'01") | | 00:32'45" (+02'12") | 01:08'30" (+05'23") | | 00:35'45" (+05'12") | |
日期: 2015-10-18 06:32 - 總爬升: 519 m - 卡路里: 2364 Cal - 總步數: 51374 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'25" (+01'56") | 1001 / 1001 | 180 / 74 | | 2 | | 07'41" (+02'12") | 1001 / 2002 | 178 / 72 | | 3 | | 07'16" (+01'47") | 998 / 3001 | 175 / 78 | | 4 | | 07'13" (+01'44") | 999 / 4000 | 175 / 78 | | 5 | | 06'34" (+01'05") | 1010 / 5011 | 180 / 84 |
| 6 | | 07'13" (+01'44") | 996 / 6007 | 160 / 86 | | 7 | | 05'34" (+00'05") | 996 / 7003 | 181 / 98 | | 8 | | 06'29" (+01'00") | 1001 / 8004 | 172 / 89 | | 9 | | 05'56" (+00'27") | 998 / 9003 | 189 / 88 | | 10 | | 06'20" (+00'51") | 1006 / 10010 | 179 / 87 | | 11 | | 06'37" (+01'08") | 990 / 11000 | 167 / 89 | | 12 | | 06'29" (+01'00") | 999 / 11999 | 191 / 80 | | 13 | | 08'16" (+02'47") | 1006 / 13005 | 173 / 69 | | 14 | | 06'57" (+01'28") | 1006 / 14011 | 188 / 76 | | 15 | | 05'50" (+00'21") | 991 / 15002 | 196 / 87 | | 16 | | 06'46" (+01'17") | 998 / 16001 | 177 / 83 | | 17 | | 05'58" (+00'29") | 998 / 17000 | 189 / 88 | | 18 | | 06'31" (+01'02") | 1008 / 18008 | 185 / 82 | | 19 | | 06'59" (+01'30") | 1000 / 19009 | 173 / 82 | | 20 | | 06'53" (+01'24") | 992 / 20002 | 188 / 76 | | 21 | | 05'55" (+00'26") | 1000 / 21002 | 188 / 89 | | 22 | | 06'24" (+00'55") | 998 / 22001 | 180 / 86 | | 23 | | 05'29" | 1003 / 23005 | 194 / 93 | | 24 | | 05'58" (+00'29") | 999 / 24004 | 188 / 88 | | 25 | | 06'47" (+01'18") | 998 / 25002 | 161 / 91 | | 26 | | 06'03" (+00'34") | 1000 / 26003 | 189 / 86 | | 27 | | 06'54" (+01'25") | 1003 / 27006 | 174 / 82 | | 28 | | 06'25" (+00'56") | 1003 / 28010 | 191 / 81 | | 29 | | 06'54" (+01'25") | 997 / 29008 | 170 / 84 | | 30 | | 06'11" (+00'42") | 996 / 30005 | 193 / 83 | | 31 | | 07'19" (+01'50") | 994 / 30999 | 162 / 84 | | 32 | | 06'12" (+00'43") | 1002 / 32001 | 193 / 83 | | 33 | | 06'04" (+00'35") | 1002 / 33003 | 193 / 85 | | 34 | | 06'51" (+01'22") | 997 / 34001 | 170 / 85 | | 35 | | 06'25" (+00'56") | 998 / 34999 | 188 / 82 | | 36 | | 07'08" (+01'39") | 1820 / 36819 | 178 / 78 | | 37 | | 07'12" (+01'43") | 184 / 37004 | 180 / 77 | | 38 | | 06'51" (+01'22") | 1271 / 38275 | 188 / 77 | | 39 | | 07'46" (+02'17") | 733 / 39009 | 162 / 79 | | 40 | | 07'09" (+01'40") | 990 / 39999 | 187 / 74 | | 41 | | 07'31" (+02'02") | 1003 / 41003 | 171 / 77 | | 42 | | 07'14" (+01'45") | 998 / 42001 | 186 / 73 | | 43 | | 06'59" (+01'30") | 377 / 42378 | 187 / 76 |
大腳ㄚ的比賽果然有一定的水準 !!
比賽的賽道也是讓人跑的很開心 ^^
希望這比賽能繼續辦下去 !! 賽前宣言: 順利完賽 ~~ 賽後評分: 路線一級棒, 比賽規劃也很讚 !!
給 5 星  10月累積里程 : 110.78 km  Kalenji KIPRUN COMP 累積 : 2893.8 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 07'42" | 00:15'08" | | 3 | 07'16" | 00:22'24" | | 4 | 07'13" | 00:29'37" | | 5 | 06'35" | 00:36'12" | | 6 | 07'11" | 00:43'23" | | 7 | 05'38" | 00:49'01" | | 8 | 06'30" | 00:55'31" | | 9 | 05'56" | 01:01'27" | | 10 | 06'16" | 01:07'43" | | 11 | 06'41" | 01:14'24" | | 12 | 06'29" | 01:20'53" | | 13 | 08'15" | 01:29'08" | | 14 | 07'01" | 01:36'09" | | 15 | 05'47" | 01:41'56" | | 16 | 06'46" | 01:48'42" | | 17 | 05'58" | 01:54'40" | | 18 | 06'28" | 02:01'08" | | 19 | 07'01" | 02:08'09" | | 20 | 06'56" | 02:15'05" | | 21 | 05'57" | 02:21'02" | | 22 | 06'24" | 02:27'26" | | 23 | 05'31" | 02:32'57" | | 24 | 05'53" | 02:38'50" | | 25 | 06'48" | 02:45'38" | | 26 | 06'04" | 02:51'42" | | 27 | 06'56" | 02:58'38" | | 28 | 06'20" | 03:04'58" | | 29 | 07'00" | 03:11'58" | | 30 | 06'14" | 03:18'12" | | 31 | 07'13" | 03:25'25" | | 32 | 06'12" | 03:31'37" | | 33 | 06'05" | 03:37'42" | | 34 | 06'50" | 03:44'32" | | 35 | 06'25" | 03:50'57" | | 36 | 13'10" | 04:04'07" | | 37 | 01'02" | 04:05'09" | | 38 | 09'01" | 04:14'10" | | 39 | 05'22" | 04:19'32" | | 40 | 07'10" | 04:26'42" | | 41 | 07'28" | 04:34'10" | | 42 | 07'16" | 04:41'26" | | 42.4 | 07'41" | 04:44'22" |
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