6.0 km | 00:39:07 | 06:30/km日期: 2015-10-23 05:33 - 卡路里: 443 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'50" / 06'29" / 06'24" / 06'34" / 06'25" / 06'21" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'30") | 1000 / 1000 |
2 | | 06'29" (+00'09") | 1000 / 2000 |
3 | | 06'23" (+00'03") | 1000 / 3000 |
4 | | 06'34" (+00'14") | 1000 / 4000 |
5 | | 06'24" (+00'04") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 05'54" | 11 / 6011 |
10月累積里程 :
248.01 km ASICS TJR-269 累積 :
2369.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'29" | 00:13'19" |
3 | 06'24" | 00:19'43" |
4 | 06'34" | 00:26'17" |
5 | 06'25" | 00:32'42" |
6 | 06'21" | 00:39'03" |
6.0 | 05'34" | 00:39'07" |