24.2 km | 02:48:12 | 06:56/km日期: 2015-10-24 14:48 - 卡路里: 2325 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'38" / 05'53" / 05'50" / 05'54" / 05'58" / 06'19" / 06'06" / 06'05" / 06'19" / 06'20" / 06'32" / 06'21" / 07'41" / 06'19" / 06'26" / 06'41" / 06'03" / 07'45" / 07'06" / 06'41" / 07'35" / 09'09" / 09'17" / 10'18" / 18'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 24352 / 24352 |
10月累積里程 : 189.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'53" | 00:11'31" |
3 | 05'50" | 00:17'21" |
4 | 05'54" | 00:23'15" |
5 | 05'58" | 00:29'13" |
6 | 06'19" | 00:35'32" |
7 | 06'06" | 00:41'38" |
8 | 06'05" | 00:47'43" |
9 | 06'19" | 00:54'02" |
10 | 06'20" | 01:00'22" |
11 | 06'32" | 01:06'54" |
12 | 06'21" | 01:13'15" |
13 | 07'41" | 01:20'56" |
14 | 06'19" | 01:27'15" |
15 | 06'26" | 01:33'41" |
16 | 06'41" | 01:40'22" |
17 | 06'03" | 01:46'25" |
18 | 07'45" | 01:54'10" |
19 | 07'06" | 02:01'16" |
20 | 06'41" | 02:07'57" |
21 | 07'35" | 02:15'32" |
22 | 09'09" | 02:24'41" |
23 | 09'17" | 02:33'58" |
24 | 10'18" | 02:44'16" |
24.2 | 18'49" | 02:48'12" |