30.0 km | 02:35:22 | 05:10/km日期: 2022-11-13 05:58 - 平均心率: 143 - 卡路里: 1851 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 87%
Pace: 04'52" / 04'49" / 04'48" / 04'40" / 05'35" / 05'48" / 06'00" / 05'48" / 05'41" / 05'49" / 05'54" / 05'36" / 05'40" / 05'47" / 05'35" / 05'28" / 05'14" / 05'22" / 04'49" / 04'45" / 04'48" / 04'41" / 04'43" / 04'40" / 04'45" / 04'43" / 04'43" / 04'55" / 04'43" / 04'39" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'14") | 1000 / 1000 |
2 | | 04'49" (+00'11") | 1000 / 2000 |
3 | | 04'47" (+00'09") | 1000 / 3000 |
4 | | 04'39" (+00'01") | 1000 / 4000 |
5 | | 05'35" (+00'57") | 1000 / 5000 |
6 | | 05'48" (+01'10") | 1000 / 6000 |
7 | | 05'59" (+01'21") | 1000 / 7000 |
8 | | 05'47" (+01'09") | 1000 / 8000 |
9 | | 05'41" (+01'03") | 1000 / 9000 |
10 | | 05'48" (+01'10") | 1000 / 10000 |
11 | | 05'54" (+01'16") | 1000 / 11000 |
12 | | 05'36" (+00'58") | 1000 / 12000 |
13 | | 05'40" (+01'02") | 1000 / 13000 |
14 | | 05'46" (+01'08") | 1000 / 14000 |
15 | | 05'35" (+00'57") | 1000 / 15000 |
16 | | 05'27" (+00'49") | 1000 / 16000 |
17 | | 05'13" (+00'35") | 1000 / 17000 |
18 | | 05'22" (+00'44") | 1000 / 18000 |
19 | | 04'49" (+00'11") | 1000 / 19000 |
20 | | 04'44" (+00'06") | 1000 / 20000 |
21 | | 04'47" (+00'09") | 1000 / 21000 |
22 | | 04'41" (+00'03") | 1000 / 22000 |
23 | | 04'42" (+00'04") | 1000 / 23000 |
24 | | 04'40" (+00'02") | 1000 / 24000 |
25 | | 04'44" (+00'06") | 1000 / 25000 |
26 | | 04'42" (+00'04") | 1000 / 26000 |
27 | | 04'43" (+00'05") | 1000 / 27000 |
28 | | 04'54" (+00'16") | 1000 / 28000 |
29 | | 04'43" (+00'05") | 1000 / 29000 |
30 | | 04'38" | 1000 / 30000 |
31 | | 03'15" | 8 / 30008 |
台中黃國彰