15.0 km | 01:44:19 | 06:56/km日期: 2015-10-25 16:21 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 607 Cal - 總步數: 20304 - 平均步頻: 194 - 平均步幅: 73 cm - 溫度: 31°C - 濕度: 53%
Pace: 06'33" / 06'43" / 06'27" / 06'30" / 06'34" / 06'40" / 06'40" / 07'40" / 07'11" / 06'56" / 07'05" / 07'16" / 07'05" / 07'24" / 07'22" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'06") | 1006 / 1006 | 194 / 79 |
| 2 | | 06'41" (+00'17") | 1004 / 2010 | 194 / 76 |
| 3 | | 06'24" | 1006 / 3016 | 197 / 79 |
| 4 | | 06'30" (+00'06") | 1008 / 4025 | 197 / 77 |
| 5 | | 06'30" (+00'06") | 1009 / 5035 | 197 / 78 |
| 6 | | 06'34" (+00'10") | 1002 / 6038 | 200 / 75 |
| 7 | | 06'38" (+00'14") | 1004 / 7042 | 197 / 76 |
| 8 | | 07'40" (+01'16") | 1007 / 8050 | 163 / 79 |
| 9 | | 07'08" (+00'44") | 1006 / 9056 | 198 / 70 |
| 10 | | 06'54" (+00'30") | 1003 / 10060 | 199 / 72 |
| 11 | | 07'02" (+00'38") | 1005 / 11065 | 200 / 70 |
| 12 | | 07'14" (+00'50") | 1004 / 12070 | 198 / 69 |
| 13 | | 07'05" (+00'41") | 1009 / 13079 | 196 / 71 |
| 14 | | 07'17" (+00'53") | 1005 / 14084 | 194 / 70 |
| 15 | | 07'21" (+00'57") | 1001 / 15086 | 193 / 70 |
10月累積里程 : 193.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'43" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'30" | 00:26'13" |
| 5 | 06'34" | 00:32'47" |
| 6 | 06'40" | 00:39'27" |
| 7 | 06'40" | 00:46'07" |
| 8 | 07'40" | 00:53'47" |
| 9 | 07'11" | 01:00'58" |
| 10 | 06'56" | 01:07'54" |
| 11 | 07'05" | 01:14'59" |
| 12 | 07'16" | 01:22'15" |
| 13 | 07'05" | 01:29'20" |
| 14 | 07'24" | 01:36'44" |
| 15 | 07'22" | 01:44'06" |
| 15.0 | 11'03" | 01:44'19" |
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