21.9 km | 02:08:10 | 05:51/km日期: 2015-10-27 04:41 - 地點: 樹林~台北 - 天氣: 涼爽 - 卡路里: 1180 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'58" / 06'07" / 06'04" / 05'47" / 06'02" / 06'03" / 05'51" / 05'55" / 05'28" / 05'29" / 04'59" / 04'35" / 05'13" / 05'38" / 05'34" / 05'37" / 07'58" / 06'35" / 05'39" / 06'57" / 07'39" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'22") | 1000 / 1000 |
| 2 | | 06'07" (+01'32") | 1000 / 2000 |
| 3 | | 06'03" (+01'28") | 1000 / 3000 |
| 4 | | 05'46" (+01'11") | 1000 / 4000 |
| 5 | | 06'02" (+01'27") | 1000 / 5000 |
| 6 | | 06'03" (+01'28") | 1000 / 6000 |
| 7 | | 05'51" (+01'16") | 1000 / 7000 |
| 8 | | 05'54" (+01'19") | 1000 / 8000 |
| 9 | | 05'28" (+00'53") | 1000 / 9000 |
| 10 | | 05'28" (+00'53") | 1000 / 10000 |
| 11 | | 04'58" (+00'23") | 1000 / 11000 |
| 12 | | 04'35" | 1000 / 12000 |
| 13 | | 05'13" (+00'38") | 1000 / 13000 |
| 14 | | 05'38" (+01'03") | 1000 / 14000 |
| 15 | | 05'33" (+00'58") | 1000 / 15000 |
| 16 | | 05'36" (+01'01") | 1000 / 16000 |
| 17 | | 07'21" (+02'46") | 1000 / 17000 |
| 18 | | 06'34" (+01'59") | 1000 / 18000 |
| 19 | | 05'39" (+01'04") | 1000 / 19000 |
| 20 | | 05'57" (+01'22") | 1000 / 20000 |
| 21 | | 06'47" (+02'12") | 1000 / 21000 |
| 22 | | 06'27" (+01'52") | 854 / 21854 |
10月累積里程 : 322.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'04" | 00:18'09" |
| 4 | 05'47" | 00:23'56" |
| 5 | 06'02" | 00:29'58" |
| 6 | 06'03" | 00:36'01" |
| 7 | 05'51" | 00:41'52" |
| 8 | 05'55" | 00:47'47" |
| 9 | 05'28" | 00:53'15" |
| 10 | 05'29" | 00:58'44" |
| 11 | 04'59" | 01:03'43" |
| 12 | 04'35" | 01:08'18" |
| 13 | 05'13" | 01:13'31" |
| 14 | 05'38" | 01:19'09" |
| 15 | 05'34" | 01:24'43" |
| 16 | 05'37" | 01:30'20" |
| 17 | 07'58" | 01:38'18" |
| 18 | 06'35" | 01:44'53" |
| 19 | 05'39" | 01:50'32" |
| 20 | 06'57" | 01:57'29" |
| 21 | 07'39" | 02:05'08" |
| 21.9 | 07'59" | 02:11'58" |
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