22.2 km | 01:55:11 | 05:11/km日期: 2022-11-20 04:56 - 總爬升: 313 m - 平均心率: 166 - 卡路里: 1296 Cal - 總步數: 22624 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 92%
Pace: 05'30" / 05'21" / 05'17" / 05'34" / 05'13" / 05'22" / 04'43" / 05'33" / 05'29" / 04'52" / 05'14" / 10'47" / 05'46" / 05'17" / 04'59" / 05'50" / 04'53" / 04'49" / 04'42" / 04'40" / 04'46" / 05'03" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'47") | 1002 / 1002 | 188 / 96 |
2 | | 05'22" (+00'40") | 1003 / 2005 | 193 / 96 |
3 | | 05'15" (+00'33") | 1002 / 3008 | 198 / 95 |
4 | | 05'37" (+00'55") | 1002 / 4010 | 199 / 89 |
5 | | 05'11" (+00'29") | 1000 / 5010 | 196 / 97 |
6 | | 05'23" (+00'41") | 1002 / 6012 | 194 / 95 |
7 | | 04'43" (+00'01") | 1000 / 7013 | 194 / 108 |
8 | | 05'35" (+00'53") | 1002 / 8015 | 194 / 92 |
9 | | 05'26" (+00'44") | 1003 / 9018 | 192 / 95 |
10 | | 04'53" (+00'11") | 1002 / 10021 | 193 / 105 |
11 | | 05'15" (+00'33") | 1002 / 11023 | 192 / 99 |
12 | | 10'47" (+06'05") | 1001 / 12025 | 122 / 75 |
13 | | 05'48" (+01'06") | 1001 / 13026 | 189 / 90 |
14 | | 05'14" (+00'32") | 1002 / 14029 | 190 / 100 |
15 | | 05'00" (+00'18") | 1001 / 15030 | 190 / 104 |
16 | | 05'49" (+01'07") | 1002 / 16033 | 187 / 91 |
17 | | 04'51" (+00'09") | 1000 / 17033 | 192 / 106 |
18 | | 04'50" (+00'08") | 1001 / 18035 | 193 / 106 |
19 | | 04'42" | 1001 / 19037 | 194 / 109 |
20 | | 04'43" (+00'01") | 1001 / 20038 | 197 / 107 |
21 | | 04'52" (+00'10") | 1000 / 21038 | 198 / 103 |
22 | | 05'01" (+00'19") | 1002 / 22041 | 198 / 100 |
23 | | 04'54" (+00'12") | 112 / 22153 | 196 / 103 |
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