10.2 km | 00:59:45 | 05:52/km日期: 2015-10-29 05:02 - 地點: 晨跑路線 - 天氣: 有點悶 - 卡路里: 824 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'10" / 05'42" / 05'22" / 05'41" / 06'26" / 06'31" / 05'51" / 05'37" / 05'57" / 05'50" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'48") | 1000 / 1000 |
| 2 | | 05'40" (+00'18") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'26" (+01'04") | 1000 / 5000 |
| 6 | | 06'30" (+01'08") | 1000 / 6000 |
| 7 | | 05'50" (+00'28") | 1000 / 7000 |
| 8 | | 05'37" (+00'15") | 1000 / 8000 |
| 9 | | 05'56" (+00'34") | 1000 / 9000 |
| 10 | | 05'34" (+00'12") | 1000 / 10000 |
| 11 | | 05'05" | 175 / 10175 |
10月累積里程 :
200.85 km 
Newton Distance IV 累積 :
2629.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'22" | 00:17'14" |
| 4 | 05'41" | 00:22'55" |
| 5 | 06'26" | 00:29'21" |
| 6 | 06'31" | 00:35'52" |
| 7 | 05'51" | 00:41'43" |
| 8 | 05'37" | 00:47'20" |
| 9 | 05'57" | 00:53'17" |
| 10 | 05'50" | 00:59'07" |
| 10.2 | 05'01" | 01:00'00" |
展開計圈分析
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