9.0 km | 00:55:14 | 06:08/km日期: 2015-10-29 19:05 - 總爬升: 235 m - 地點: 虎頭山兩趟 - 天氣: PM2.5很重 - 卡路里: 502 Cal - 溫度: 23°C - 濕度: 93%
Pace: 04'48" / 05'57" / 04'41" / 04'45" / 05'15" / 07'35" / 08'27" / 07'06" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'06") | 987 / 987 |
2 | | 05'50" (+01'09") | 1011 / 1998 |
3 | | 04'46" (+00'05") | 1001 / 3000 |
4 | | 04'41" | 1011 / 4012 |
5 | | 05'17" (+00'36") | 993 / 5005 |
6 | | 07'28" (+02'47") | 1014 / 6020 |
7 | | 08'31" (+03'50") | 1005 / 7025 |
8 | | 07'04" (+02'23") | 1000 / 8026 |
9 | | 06'45" (+02'04") | 970 / 8996 |
10月累積里程 :
108.42 km Skechers Go Run 3 累積 :
1504.8 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'57" | 00:10'45" |
3 | 04'41" | 00:15'26" |
4 | 04'45" | 00:20'11" |
5 | 05'15" | 00:25'26" |
6 | 07'35" | 00:33'01" |
7 | 08'27" | 00:41'28" |
8 | 07'06" | 00:48'34" |
9.0 | 06'41" | 00:55'14" |