|  380.0 km | --:--:-- | --:--| 官方成績 | | 日期 | 2015-10-31 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
阿佳  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'52" (+19'04") | 00:37'04" (+22'00") | | 00:14'12" (+10'24") | | 00:11'52" (+08'04") | 00:38'48" (+23'44") | | 00:26'56" (+23'08") | | 00:10'12" (+06'24") | 00:18'24" (+03'20") | | 00:08'12" (+04'24") | | 00:08'36" (+04'48") | 00:17'08" (+02'04") | | 00:08'32" (+04'44") | | 00:07'52" (+04'04") | 00:16'56" (+01'52") | | 00:09'04" (+05'16") | | 00:08'08" (+04'20") | 00:16'24" (+01'20") | | 00:08'16" (+04'28") | | 00:08'28" (+04'40") | 00:40'40" (+25'36") | | 00:32'12" (+28'24") | | 00:08'48" (+05'00") | 00:17'56" (+02'52") | | 00:09'08" (+05'20") | | 00:09'16" (+05'28") | 00:27'04" (+12'00") | | 00:17'48" (+14'00") | | 00:09'24" (+05'36") | 00:18'28" (+03'24") | | 00:09'04" (+05'16") | | 00:09'56" (+06'08") | 00:19'36" (+04'32") | | 00:09'40" (+05'52") | | 00:10'44" (+06'56") | 00:20'08" (+05'04") | | 00:09'24" (+05'36") | | 00:12'32" (+08'44") | 00:38'28" (+23'24") | | 00:25'56" (+22'08") | | 00:12'40" (+08'52") | 00:23'48" (+08'44") | | 00:11'08" (+07'20") | | 00:10'24" (+06'36") | 00:19'28" (+04'24") | | 00:09'04" (+05'16") | | 00:09'56" (+06'08") | 00:18'52" (+03'48") | | 00:08'56" (+05'08") | | 00:08'40" (+04'52") | 00:19'44" (+04'40") | | 00:11'04" (+07'16") | | 00:11'44" (+07'56") | 00:20'52" (+05'48") | | 00:09'08" (+05'20") | | 00:12'20" (+08'32") | 00:23'28" (+08'24") | | 00:11'08" (+07'20") | | 00:12'28" (+08'40") | 01:06'48" (+51'44") | | 00:54'20" (+50'32") | | 00:12'00" (+08'12") | 00:22'52" (+07'48") | | 00:10'52" (+07'04") | | 00:10'28" (+06'40") | 00:20'44" (+05'40") | | 00:10'16" (+06'28") | | 00:09'52" (+06'04") | 00:20'28" (+05'24") | | 00:10'36" (+06'48") | | 00:09'20" (+05'32") | 00:19'28" (+04'24") | | 00:10'08" (+06'20") | | 00:10'04" (+06'16") | 00:19'56" (+04'52") | | 00:09'52" (+06'04") | | 00:07'48" (+04'00") | 00:15'32" (+00'28") | | 00:07'44" (+03'56") | | 00:09'44" (+05'56") | 00:45'16" (+30'12") | | 00:35'32" (+31'44") | | 00:03'48" | 00:15'04" | | 00:11'16" (+07'28") | | 00:08'20" (+04'32") | 00:20'32" (+05'28") | | 00:12'12" (+08'24") | | 00:09'04" (+05'16") | 00:19'04" (+04'00") | | 00:10'00" (+06'12") | | 00:37'20" (+33'32") | 00:45'56" (+30'52") | | 00:08'36" (+04'48") | | 00:09'28" (+05'40") | 00:19'32" (+04'28") | | 00:10'04" (+06'16") | | 00:10'40" (+06'52") | 00:22'12" (+07'08") | | 00:11'32" (+07'44") | | 00:36'56" (+33'08") | 00:50'04" (+35'00") | | 00:13'08" (+09'20") | | 00:10'04" (+06'16") | 00:19'48" (+04'44") | | 00:09'44" (+05'56") | | 00:10'12" (+06'24") | 00:20'24" (+05'20") | | 00:10'12" (+06'24") | | 00:09'40" (+05'52") | 00:19'48" (+04'44") | | 00:10'08" (+06'20") | | 00:12'08" (+08'20") | 02:08'00" (+52'56") | | 01:55'52" (+52'04") | |
日期: 2015-10-31 02:03 - 總爬升: 746 m - 地點: 板橋-->台北 - 天氣: 越往南越熱 - 卡路里: 12141 Cal - 溫度: 23°C - 濕度: 76%  新北市阿佳  不睡覺騎車真辛苦....這種賽事出發時間真折磨人，還好東北季風夠強，省力許多。
感謝鐵飯糰車友一起團騎補給LDS，真開心有人破風，更加省力惹。
主辦單位雖然號稱放生協會，不過終點還是提供無限量補給及盥洗空間，獎牌、車衣、紀念衫、成績證書都很不錯，明年有機會就挑戰一日爽塔惹^^ 賽前宣言: 沒有補給，卻比NS400K貴，因為車衣??? | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 6.5 | -4.0 % | | 2 | 13.8 | 3.4 % | | 3 | 27.3 | -2.1 % | | 4 | 12.7 | -1.8 % | | 5 | 25.7 | -1.5 % | | 6 | 12.7 | 2.2 % | | 7 | 19.6 | -1.1 % | | 8 | 29.0 | -2.0 % | | 9 | 26.5 | 1.8 % | | 10 | 29.0 | -1.1 % | | 11 | 23.1 | 1.2 % | | 12 | 25.0 | 1.6 % | | 13 | 20.5 | 2.5 % | | 14 | 34.6 | -3.6 % | | 15 | 27.3 | -1.0 % | | 16 | 29.0 | 3.8 % | | 17 | 34.6 | -1.6 % | | 18 | 31.0 | 2.5 % | | 19 | 30.0 | 3.5 % | | 20 | 3.1 | -1.0 % | | 21 | 31.0 | -0.8 % | | 22 | 31.0 | 1.6 % | | 23 | 32.1 | -0.5 % | | 24 | 30.0 | -2.1 % | | 25 | 24.3 | 2.0 % | | 26 | 29.0 | 2.4 % | | 27 | 34.6 | -2.4 % | | 28 | 42.9 | 5.3 % | | 29 | 40.9 | -2.6 % | | 30 | 39.1 | 3.2 % | | 31 | 39.1 | 2.7 % | | 32 | 37.5 | -1.9 % | | 33 | 36.0 | 2.2 % | | 34 | 32.1 | -3.3 % | | 35 | 31.0 | -3.3 % | | 36 | 34.6 | -1.3 % | | 37 | 33.3 | 2.2 % | | 38 | 34.6 | -2.4 % | | 39 | 42.9 | -1.5 % | | 40 | 32.1 | 2.7 % | | 41 | 42.9 | -0.6 % | | 42 | 37.5 | 1.2 % | | 43 | 37.5 | -0.9 % | | 44 | 39.1 | -0.8 % | | 45 | 34.6 | 1.5 % | | 46 | 36.0 | 1.8 % | | 47 | 32.1 | -2.0 % | | 48 | 32.1 | -1.8 % | | 49 | 31.0 | 1.4 % | | 50 | 34.6 | 2.2 % | | 51 | 36.0 | -0.9 % | | 52 | 37.5 | -0.6 % | | 53 | 37.5 | -1.5 % | | 54 | 37.5 | 2.2 % | | 55 | 36.0 | -1.0 % | | 56 | 37.5 | -1.5 % | | 57 | 36.0 | -0.6 % | | 58 | 36.0 | 1.5 % | | 59 | 34.6 | -0.4 % | | 60 | 37.5 | 1.4 % | | 61 | 37.5 | -1.0 % | | 62 | 34.6 | -0.8 % | | 63 | 36.0 | -1.2 % | | 64 | 33.3 | 2.4 % | | 65 | 36.0 | -0.7 % | | 66 | 34.6 | -0.9 % | | 67 | 32.1 | 1.0 % | | 68 | 2.5 | -0.6 % | | 69 | 23.1 | 1.2 % | | 70 | 31.0 | 1.2 % | | 71 | 31.0 | 1.8 % | | 72 | 33.3 | -0.7 % | | 73 | 39.1 | -1.0 % | | 74 | 33.3 | -1.0 % | | 75 | 34.6 | -0.9 % | | 76 | 37.5 | -0.4 % | | 77 | 36.0 | -0.9 % | | 78 | 33.3 | 1.0 % | | 79 | 27.3 | -1.5 % | | 80 | 32.1 | 1.6 % | | 81 | 11.2 | -1.5 % | | 82 | 900.0 | -0.3 % | | 83 | 128.6 | 1.0 % | | 84 | 34.6 | -0.4 % | | 85 | 36.0 | -1.3 % | | 86 | 42.9 | 1.8 % | | 87 | 32.1 | -1.2 % | | 88 | 5.8 | 1.3 % | | 89 | 27.3 | -2.0 % | | 90 | 31.0 | 2.0 % | | 91 | 33.3 | -1.4 % | | 92 | 29.0 | 1.5 % | | 93 | 34.6 | -0.9 % | | 94 | 32.1 | 1.4 % | | 95 | 31.0 | -1.1 % | | 96 | 33.3 | 2.0 % | | 97 | 33.3 | -1.2 % | | 98 | 34.6 | 1.6 % | | 99 | 32.1 | -2.5 % | | 100 | 32.1 | 2.0 % | | 101 | 29.0 | -0.9 % | | 102 | 31.0 | 1.6 % | | 103 | 30.0 | 2.0 % | | 104 | 30.0 | 1.5 % | | 105 | 31.0 | -1.4 % | | 106 | 32.1 | -0.9 % | | 107 | 30.0 | 2.0 % | | 108 | 30.0 | -0.8 % | | 109 | 32.1 | -1.7 % | | 110 | 31.0 | 1.7 % | | 111 | 30.0 | 1.5 % | | 112 | 28.1 | 1.7 % | | 113 | 27.3 | 2.0 % | | 114 | 26.5 | 2.4 % | | 115 | 28.1 | -1.0 % | | 116 | 31.0 | -1.4 % | | 117 | 33.3 | -0.5 % | | 118 | 32.1 | -0.5 % | | 119 | 32.1 | -1.0 % | | 120 | 31.0 | -0.8 % | | 121 | 31.0 | 6.2 % | | 122 | 33.3 | -2.0 % | | 123 | 34.6 | -3.5 % | | 124 | 18.8 | 4.6 % | | 125 | 15.5 | 4.6 % | | 126 | 37.5 | -4.6 % | | 127 | 47.4 | -4.0 % | | 128 | 40.9 | -0.8 % | | 129 | 3.1 | 2.2 % | | 130 | 28.1 | -0.8 % | | 131 | 12.7 | 2.8 % | | 132 | 25.0 | -2.8 % | | 133 | 37.5 | -1.5 % | | 134 | 30.0 | 2.0 % | | 135 | 31.0 | 3.2 % | | 136 | 28.1 | -1.2 % | | 137 | 31.0 | 2.7 % | | 138 | 29.0 | -1.3 % | | 139 | 20.9 | -1.4 % | | 140 | 28.1 | 3.3 % | | 141 | 29.0 | -1.2 % | | 142 | 33.3 | -0.6 % | | 143 | 27.3 | 1.5 % | | 144 | 25.0 | 1.5 % | | 145 | 31.0 | 1.2 % | | 146 | 31.0 | -0.6 % | | 147 | 37.5 | -0.9 % | | 148 | 33.3 | -0.9 % | | 149 | 32.1 | 1.6 % | | 150 | 32.1 | 1.2 % | | 151 | 37.5 | -1.6 % | | 152 | 40.9 | -0.5 % | | 153 | 30.0 | -0.6 % | | 154 | 20.0 | 1.5 % | | 155 | 32.1 | -0.8 % | | 156 | 36.0 | 1.7 % | | 157 | 32.1 | 1.3 % | | 158 | 34.6 | 2.3 % | | 159 | 32.1 | 1.3 % | | 160 | 33.3 | -0.6 % | | 161 | 39.1 | 3.0 % | | 162 | 37.5 | -1.0 % | | 163 | 34.6 | -0.7 % | | 164 | 34.6 | -0.8 % | | 165 | 29.0 | -1.2 % | | 166 | 30.0 | 2.5 % | | 167 | 22.0 | 1.2 % | | 168 | 32.1 | -2.0 % | | 169 | 31.0 | -1.0 % | | 170 | 23.7 | -1.8 % | | 171 | 17.0 | -0.9 % | | 172 | 32.1 | 2.0 % | | 173 | 33.3 | 2.3 % | | 174 | 29.0 | -1.5 % | | 175 | 24.3 | -1.8 % | | 176 | 24.3 | 1.3 % | | 177 | 32.1 | -1.5 % | | 178 | 39.1 | 2.3 % | | 179 | 39.1 | 2.2 % | | 180 | 34.6 | -1.0 % | | 181 | 30.0 | 1.6 % | | 182 | 25.0 | -0.6 % | | 183 | 28.1 | 1.8 % | | 184 | 22.0 | 2.2 % | | 185 | 19.6 | -0.9 % | | 186 | 20.5 | -0.8 % | | 187 | 26.5 | -0.8 % | | 188 | 30.0 | 1.6 % | | 189 | 32.1 | -1.0 % | | 190 | 29.0 | -0.7 % | | 191 | 33.3 | 1.8 % | | 192 | 29.0 | -1.2 % | | 193 | 30.0 | 1.3 % | | 194 | 21.4 | -1.7 % | | 195 | 15.8 | 1.8 % | | 196 | 1.3 | -0.7 % | | 197 | 23.1 | -0.9 % | | 198 | 28.1 | -1.0 % | | 199 | 28.1 | 1.2 % | | 200 | 27.3 | 3.3 % | | 201 | 30.0 | 2.0 % | | 202 | 29.0 | -0.7 % | | 203 | 19.6 | 2.0 % | | 204 | 24.3 | 1.3 % | | 205 | 25.0 | -0.9 % | | 206 | 26.5 | -0.8 % | | 207 | 28.1 | -0.4 % | | 208 | 26.5 | 1.4 % | | 209 | 28.1 | -1.9 % | | 210 | 29.0 | -0.9 % | | 211 | 32.1 | -0.2 % | | 212 | 28.1 | 1.0 % | | 213 | 29.0 | 1.2 % | | 214 | 27.3 | -0.6 % | | 215 | 27.3 | 1.3 % | | 216 | 30.0 | -0.8 % | | 217 | 31.0 | -0.4 % | | 218 | 29.0 | 1.7 % | | 219 | 26.5 | 1.7 % | | 220 | 30.0 | -0.4 % | | 221 | 32.1 | -0.2 % | | 222 | 33.3 | -0.2 % | | 223 | 28.1 | -0.4 % | | 224 | 30.0 | -0.5 % | | 225 | 29.0 | 1.3 % | | 226 | 32.1 | 1.0 % | | 227 | 20.9 | 1.5 % | | 228 | 31.0 | -0.4 % | | 229 | 30.0 | 1.0 % | | 230 | 31.0 | -0.7 % | | 231 | 36.0 | 1.6 % | | 232 | 37.5 | 1.0 % | | 233 | 36.0 | -0.1 % | | 234 | 24.3 | -0.4 % | | 235 | 31.0 | -0.4 % | | 236 | 32.1 | -1.3 % | | 237 | 30.0 | -0.4 % | | 238 | 32.1 | -0.7 % | | 239 | 29.0 | 1.2 % | | 240 | 25.7 | 1.0 % | | 241 | 29.0 | -0.5 % | | 242 | 24.3 | -0.4 % | | 243 | 27.3 | -0.4 % | | 244 | 33.3 | 1.2 % | | 245 | 39.1 | -0.5 % | | 246 | 24.3 | -0.3 % | | 247 | 32.1 | -0.9 % | | 248 | 26.5 | -0.7 % | | 249 | 36.0 | -0.2 % | | 250 | 37.5 | -0.4 % | | 251 | 37.5 | 1.0 % | | 252 | 39.1 | 1.0 % | | 253 | 37.5 | 1.2 % | | 254 | 39.1 | -0.8 % | | 255 | 39.1 | 1.2 % | | 256 | 42.9 | -0.7 % | | 257 | 39.1 | 1.3 % | | 258 | 37.5 | -0.5 % | | 259 | 40.9 | 1.5 % | | 260 | 34.6 | -0.8 % | | 261 | 32.1 | -0.4 % | | 262 | 36.0 | -0.6 % | | 263 | 30.0 | -0.4 % | | 264 | 30.0 | 1.3 % | | 265 | 27.3 | 1.6 % | | 266 | 29.0 | -1.1 % | | 267 | 24.3 | 2.2 % | | 268 | 32.1 | -0.4 % | | 269 | 2.1 | -0.4 % | | 270 | 900.0 | -0.1 % | | 271 | 900.0 | 1.0 % | | 272 | 900.0 | 1.3 % | | 273 | 900.0 | -0.6 % | | 274 | 36.0 | -0.4 % | | 275 | 31.0 | -0.4 % | | 276 | 30.0 | -0.4 % | | 277 | 32.1 | -0.9 % | | 278 | 23.1 | -0.3 % | | 279 | 20.9 | 3.0 % | | 280 | 31.0 | -1.0 % | | 281 | 39.1 | 2.5 % | | 282 | 39.1 | -1.0 % | | 283 | 34.6 | -0.6 % | | 284 | 34.6 | -1.5 % | | 285 | 33.3 | -1.8 % | | 286 | 36.0 | 1.2 % | | 287 | 32.1 | -0.7 % | | 288 | 25.0 | -0.4 % | | 289 | 16.1 | 1.5 % | | 290 | 23.7 | -0.3 % | | 291 | 24.3 | 0.0 % | | 292 | 39.1 | 0.0 % | | 293 | 32.1 | 5.0 % | | 294 | 40.9 | -1.5 % | | 295 | 34.6 | -1.4 % | | 296 | 36.0 | 2.2 % | | 297 | 20.9 | -1.6 % | | 298 | 36.0 | -1.4 % | | 299 | 34.6 | 1.0 % | | 300 | 29.0 | 1.8 % | | 301 | 20.5 | -0.9 % | | 302 | 2.1 | -0.6 % | | 303 | 33.3 | -1.3 % | | 304 | 32.1 | -2.2 % | | 305 | 36.0 | 1.0 % | | 306 | 39.1 | -0.8 % | | 307 | 34.6 | -0.9 % | | 308 | 33.3 | 1.0 % | | 309 | 37.5 | -0.9 % | | 310 | 31.0 | 1.6 % | | 311 | 34.6 | -0.4 % | | 312 | 32.1 | -0.2 % | | 313 | 30.0 | -0.8 % | | 314 | 31.0 | -0.5 % | | 315 | 31.0 | -0.4 % | | 316 | 31.0 | -0.8 % | | 317 | 31.0 | -1.2 % | | 318 | 32.1 | 1.2 % | | 319 | 26.5 | 1.2 % | | 320 | 29.0 | -0.6 % | | 321 | 31.0 | -0.5 % | | 322 | 30.0 | 1.2 % | | 323 | 26.5 | -0.4 % | | 324 | 24.3 | -0.8 % | | 325 | 30.0 | 1.3 % | | 326 | 29.0 | 1.2 % | | 327 | 22.0 | -0.6 % | | 328 | 23.7 | -0.7 % | | 329 | 30.0 | 1.8 % | | 330 | 27.3 | -0.8 % | | 331 | 18.8 | -1.6 % | | 332 | 29.0 | 1.5 % | | 333 | 25.0 | -1.0 % | | 334 | 28.1 | -0.6 % | | 335 | 2.2 | 2.2 % | | 336 | 24.3 | 2.5 % | | 337 | 31.0 | 3.5 % | | 338 | 20.9 | -1.6 % | | 339 | 16.4 | -0.6 % | | 340 | 27.3 | -0.4 % | | 341 | 23.1 | -1.6 % | | 342 | 32.1 | 2.3 % | | 343 | 31.0 | 2.3 % | | 344 | 32.1 | 2.2 % | | 345 | 33.3 | -1.0 % | | 346 | 32.1 | -0.7 % | | 347 | 34.6 | -1.3 % | | 348 | 33.3 | 1.4 % | | 349 | 37.5 | -1.2 % | | 350 | 22.0 | -0.9 % | | 351 | 31.0 | -1.9 % | | 352 | 24.3 | 1.0 % | | 353 | 31.0 | -1.2 % | | 354 | 32.1 | -1.8 % | | 355 | 30.0 | 1.5 % | | 356 | 31.0 | 1.4 % | | 357 | 26.5 | 1.4 % | | 358 | 30.0 | 1.0 % | | 359 | 33.3 | -1.8 % | | 360 | 27.3 | -1.0 % | | 361 | 29.0 | 2.0 % | | 362 | 32.1 | -0.8 % | | 363 | 29.0 | -0.8 % | | 364 | 33.3 | -0.6 % | | 365 | 32.1 | 1.3 % | | 366 | 32.1 | -1.2 % | | 367 | 25.7 | 1.9 % | | 368 | 31.0 | -0.5 % | | 369 | 31.0 | -1.0 % | | 370 | 29.0 | -0.8 % | | 371 | 32.1 | -1.1 % | | 372 | 28.1 | -1.3 % | | 373 | 26.5 | -1.6 % | | 374 | 29.0 | 2.0 % | | 375 | 15.8 | 1.7 % | | 376 | 22.0 | 1.8 % | | 377 | 23.1 | 2.0 % | | 378 | 20.5 | -0.4 % | | 379 | 2.7 | -2.7 % | | 379.5 | 0.3 | -0.8 % |
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