5.5 km | 00:28:12 | 05:07/km日期: 2015-10-23 16:43 - 卡路里: 485 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'12" / 05'03" / 05'07" / 05'11" / 05'07" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'37") | 398 / 398 |
| 2 | | 05'07" (+00'18") | 393 / 792 |
| 3 | | 04'54" (+00'05") | 417 / 1209 |
| 4 | | 05'01" (+00'12") | 400 / 1610 |
| 5 | | 05'06" (+00'17") | 401 / 2012 |
| 6 | | 04'59" (+00'10") | 397 / 2409 |
| 7 | | 05'12" (+00'23") | 409 / 2818 |
| 8 | | 05'09" (+00'20") | 394 / 3213 |
| 9 | | 05'07" (+00'18") | 412 / 3625 |
| 10 | | 05'12" (+00'23") | 389 / 4015 |
| 11 | | 05'08" (+00'19") | 415 / 4430 |
| 12 | | 05'08" (+00'19") | 391 / 4822 |
| 13 | | 04'49" | 404 / 5226 |
| 14 | | 04'43" | 317 / 5544 |
10月累積里程 :
99.94 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 05'07" | 00:15'22" |
| 4 | 05'11" | 00:20'33" |
| 5 | 05'07" | 00:25'40" |
| 5.5 | 04'58" | 00:28'12" |
展開計圈分析
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