8.1 km | 00:42:46 | 05:16/km日期: 2015-10-26 17:19 - 卡路里: 751 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'27" / 05'10" / 05'17" / 05'25" / 05'21" / 05'26" / 05'23" / 05'00" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'49") | 400 / 400 |
2 | | 05'29" (+00'54") | 397 / 798 |
3 | | 05'00" (+00'25") | 409 / 1207 |
4 | | 05'17" (+00'42") | 409 / 1617 |
5 | | 05'19" (+00'44") | 403 / 2021 |
6 | | 05'09" (+00'34") | 394 / 2415 |
7 | | 05'24" (+00'49") | 409 / 2825 |
8 | | 05'17" (+00'42") | 406 / 3231 |
9 | | 05'35" (+01'00") | 399 / 3630 |
10 | | 05'17" (+00'42") | 397 / 4027 |
11 | | 05'20" (+00'45") | 402 / 4430 |
12 | | 05'26" (+00'51") | 403 / 4834 |
13 | | 05'19" (+00'44") | 406 / 5240 |
14 | | 05'28" (+00'53") | 398 / 5639 |
15 | | 05'17" (+00'42") | 405 / 6045 |
16 | | 05'24" (+00'49") | 400 / 6445 |
17 | | 05'24" (+00'49") | 404 / 6849 |
18 | | 05'28" (+00'53") | 402 / 7251 |
19 | | 05'01" (+00'26") | 401 / 7653 |
20 | | 04'35" | 399 / 8052 |
21 | | 04'33" | 14 / 8067 |
10月累積里程 :
99.94 km MIZUNO WAVE Rider 17 累積 :
757.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'10" | 00:10'37" |
3 | 05'17" | 00:15'54" |
4 | 05'25" | 00:21'19" |
5 | 05'21" | 00:26'40" |
6 | 05'26" | 00:32'06" |
7 | 05'23" | 00:37'29" |
8 | 05'00" | 00:42'29" |
8.0 | 35'25" | 00:42'46" |