10.0 km | 00:51:25 | 05:07/km日期: 2015-11-03 22:12 - 天氣: 風大 - 卡路里: 434 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'32" / 05'08" / 05'19" / 05'04" / 05'15" / 05'01" / 05'00" / 04'54" / 04'58" / 05'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'38") | 1000 / 1000 |
| 2 | | 05'08" (+00'14") | 1000 / 2000 |
| 3 | | 05'18" (+00'24") | 1000 / 3000 |
| 4 | | 05'04" (+00'10") | 1000 / 4000 |
| 5 | | 05'15" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'06") | 1000 / 6000 |
| 7 | | 05'00" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'57" (+00'03") | 1000 / 9000 |
| 10 | | 05'00" (+00'06") | 1000 / 10000 |
| 11 | | 05'20" (+00'26") | 44 / 10044 |
11月累積里程 :
263.07 km 
MIZUNO 累積 :
888.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'08" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'04" | 00:21'03" |
| 5 | 05'15" | 00:26'18" |
| 6 | 05'01" | 00:31'19" |
| 7 | 05'00" | 00:36'19" |
| 8 | 04'54" | 00:41'13" |
| 9 | 04'58" | 00:46'11" |
| 10 | 05'00" | 00:51'11" |
| 10.0 | 05'35" | 00:51'26" |
留言 
展開計圈分析
