10.6 km | 00:52:13 | 04:55/km日期: 2015-11-03 23:48 - 卡路里: 675 Cal - 總步數: 9650 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 69%
Pace: 04'57" / 04'53" / 04'59" / 04'57" / 05'01" / 04'59" / 04'54" / 04'43" / 04'56" / 04'38" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'20") | 1007 / 1007 | 179 / 111 |
2 | | 04'54" (+00'14") | 994 / 2002 | 182 / 111 |
3 | | 05'00" (+00'20") | 1000 / 3003 | 181 / 110 |
4 | | 04'58" (+00'18") | 999 / 4003 | 184 / 108 |
5 | | 05'00" (+00'20") | 1000 / 5004 | 184 / 107 |
6 | | 05'00" (+00'20") | 1004 / 6008 | 185 / 107 |
7 | | 04'53" (+00'13") | 992 / 7001 | 185 / 110 |
8 | | 04'46" (+00'06") | 999 / 8001 | 187 / 111 |
9 | | 04'56" (+00'16") | 1004 / 9005 | 185 / 108 |
10 | | 04'40" | 994 / 9999 | 190 / 112 |
11 | | 04'53" (+00'13") | 617 / 10617 | 186 / 109 |
11月累積里程 :
245.93 km ADIDAS adidzore adios 累積 :
261.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'53" | 00:09'50" |
3 | 04'59" | 00:14'49" |
4 | 04'57" | 00:19'46" |
5 | 05'01" | 00:24'47" |
6 | 04'59" | 00:29'46" |
7 | 04'54" | 00:34'40" |
8 | 04'43" | 00:39'23" |
9 | 04'56" | 00:44'19" |
10 | 04'38" | 00:48'57" |
10.6 | 05'17" | 00:52'13" |