6.0 km | 00:38:11 | 06:19/km日期: 2022-12-05 15:06 - 卡路里: 434 Cal - 總步數: 6590 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 67%
Pace: 06'07" / 06'07" / 06'28" / 06'22" / 06'07" / 06'04" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'02") | 768 / 768 | 166 / 96 |
2 | | 06'10" | 760 / 1529 | 171 / 94 |
3 | | 06'53" (+00'43") | 753 / 2282 | 160 / 90 |
4 | | 06'12" (+00'02") | 762 / 3045 | 174 / 92 |
5 | | 06'20" (+00'10") | 745 / 3791 | 177 / 88 |
6 | | 06'23" (+00'13") | 745 / 4536 | 177 / 87 |
7 | | 06'12" (+00'02") | 759 / 5295 | 176 / 91 |
8 | | 06'07" | 745 / 6040 | 176 / 92 |
12月累積里程 :
103.75 km mizuno wave rider 25 累積 :
1787.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'07" | 00:12'14" |
3 | 06'28" | 00:18'42" |
4 | 06'22" | 00:25'04" |
5 | 06'07" | 00:31'11" |
6 | 06'04" | 00:37'15" |
6.0 | 22'39" | 00:38'11" |