10.3 km | 01:06:32 | 06:28/km日期: 2015-11-04 20:01 - 天氣: 熱 - 卡路里: 855 Cal - 溫度: 24°C - 濕度: 67%
Pace: 06'18" / 06'17" / 06'39" / 06'54" / 06'13" / 06'22" / 06'47" / 06'32" / 06'28" / 06'19" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'04") | 993 / 993 |
| 2 | | 06'16" (+00'06") | 1002 / 1996 |
| 3 | | 06'39" (+00'29") | 1010 / 3006 |
| 4 | | 06'54" (+00'44") | 999 / 4006 |
| 5 | | 06'10" | 1007 / 5013 |
| 6 | | 06'22" (+00'12") | 999 / 6013 |
| 7 | | 06'47" (+00'37") | 1013 / 7027 |
| 8 | | 06'37" (+00'27") | 1004 / 8031 |
| 9 | | 06'24" (+00'14") | 991 / 9022 |
| 10 | | 06'20" (+00'10") | 1018 / 10041 |
| 11 | | 06'30" (+00'20") | 228 / 10269 |
11月累積里程 :
147.50 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 06'39" | 00:19'14" |
| 4 | 06'54" | 00:26'08" |
| 5 | 06'13" | 00:32'21" |
| 6 | 06'22" | 00:38'43" |
| 7 | 06'47" | 00:45'30" |
| 8 | 06'32" | 00:52'02" |
| 9 | 06'28" | 00:58'30" |
| 10 | 06'19" | 01:04'49" |
| 10.3 | 06'22" | 01:06'32" |
留言 
展開計圈分析
