15.5 km | 01:28:22 | 05:42/km日期: 2022-12-06 22:39 - 平均心率: 163 - 卡路里: 705 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 80%
Pace: 06'23" / 05'46" / 05'49" / 05'38" / 05'48" / 05'34" / 05'39" / 05'46" / 05'24" / 05'41" / 05'23" / 05'35" / 05'40" / 05'33" / 07'02" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 1000 / 1000 |
| 2 | | 05'46" (+00'24") | 1000 / 2000 |
| 3 | | 05'47" (+00'25") | 1000 / 3000 |
| 4 | | 05'37" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'27") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'38" (+00'16") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 05'24" (+00'02") | 1000 / 9000 |
| 10 | | 05'41" (+00'19") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'35" (+00'13") | 1000 / 12000 |
| 13 | | 05'39" (+00'17") | 1000 / 13000 |
| 14 | | 05'32" (+00'10") | 1000 / 14000 |
| 15 | | 05'48" (+00'26") | 1000 / 15000 |
| 16 | | 05'50" (+00'28") | 501 / 15501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
101.26 km 
ASICS TARTHERZEAL 7 虎走 累積 :
1413.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'46" | 00:12'09" |
| 3 | 05'49" | 00:17'58" |
| 4 | 05'38" | 00:23'36" |
| 5 | 05'48" | 00:29'24" |
| 6 | 05'34" | 00:34'58" |
| 7 | 05'39" | 00:40'37" |
| 8 | 05'46" | 00:46'23" |
| 9 | 05'24" | 00:51'47" |
| 10 | 05'41" | 00:57'28" |
| 11 | 05'23" | 01:02'51" |
| 12 | 05'35" | 01:08'26" |
| 13 | 05'40" | 01:14'06" |
| 14 | 05'33" | 01:19'39" |
| 15 | 07'02" | 01:26'41" |
| 15.5 | 05'51" | 01:29'37" |
展開計圈分析
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