7.4 km | 00:44:24 | 06:01/km日期: 2015-11-05 05:50 - 卡路里: 523 Cal - 總步數: 7470 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'43" / 05'48" / 05'57" / 06'09" / 06'19" / 06'11" / 05'49" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" | 1000 / 1000 | 173 / 100 |
| 2 | | 05'46" (+00'04") | 1005 / 2005 | 167 / 103 |
| 3 | | 05'55" (+00'13") | 1005 / 3010 | 167 / 100 |
| 4 | | 06'07" (+00'25") | 1005 / 4016 | 167 / 97 |
| 5 | | 06'19" (+00'37") | 1007 / 5024 | 168 / 93 |
| 6 | | 06'08" (+00'26") | 1006 / 6031 | 168 / 96 |
| 7 | | 05'48" (+00'06") | 1002 / 7033 | 165 / 104 |
| 8 | | 06'43" (+01'01") | 359 / 7393 | 164 / 90 |
11月累積里程 : 80.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'48" | 00:11'31" |
| 3 | 05'57" | 00:17'28" |
| 4 | 06'09" | 00:23'37" |
| 5 | 06'19" | 00:29'56" |
| 6 | 06'11" | 00:36'07" |
| 7 | 05'49" | 00:41'56" |
| 7.4 | 06'51" | 00:44'24" |
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