6.9 km | 00:39:12 | 05:39/km日期: 2013-06-27 21:20 - 地點: 麗山高中 - 卡路里: 406 Cal - 溫度: 31°C - 濕度: 64%
Pace: 05'35" / 05'31" / 05'48" / 05'53" / 05'33" / 05'34" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'30") | 668 / 668 |
| 2 | | 05'16" (+00'04") | 234 / 902 |
| 3 | | 05'12" | 236 / 1139 |
| 4 | | 05'25" (+00'13") | 230 / 1369 |
| 5 | | 05'29" (+00'17") | 233 / 1603 |
| 6 | | 05'36" (+00'24") | 240 / 1844 |
| 7 | | 05'48" (+00'36") | 229 / 2073 |
| 8 | | 05'43" (+00'31") | 232 / 2306 |
| 9 | | 05'48" (+00'36") | 229 / 2535 |
| 10 | | 05'46" (+00'34") | 231 / 2767 |
| 11 | | 05'52" (+00'40") | 229 / 2996 |
| 12 | | 05'50" (+00'38") | 237 / 3233 |
| 13 | | 05'51" (+00'39") | 227 / 3461 |
| 14 | | 05'58" (+00'46") | 234 / 3695 |
| 15 | | 05'51" (+00'39") | 233 / 3929 |
| 16 | | 05'35" (+00'23") | 241 / 4170 |
| 17 | | 05'32" (+00'20") | 258 / 4428 |
| 18 | | 05'36" (+00'24") | 249 / 4678 |
| 19 | | 05'35" (+00'23") | 250 / 4929 |
| 20 | | 05'35" (+00'23") | 253 / 5182 |
| 21 | | 05'31" (+00'19") | 259 / 5441 |
| 22 | | 05'33" (+00'21") | 251 / 5693 |
| 23 | | 05'37" (+00'25") | 251 / 5945 |
| 24 | | 05'33" (+00'21") | 254 / 6200 |
| 25 | | 05'19" (+00'07") | 247 / 6447 |
6月累積里程 :
216.64 km 
Vibram KOMODOSPORT 累積 :
469.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'48" | 00:16'54" |
| 4 | 05'53" | 00:22'47" |
| 5 | 05'33" | 00:28'20" |
| 6 | 05'34" | 00:33'54" |
| 6.9 | 05'40" | 00:39'12" |
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