11.8 km | 00:56:26 | 04:46/km日期: 2022-12-13 17:56 - 天氣: 冷 - 平均心率: 139 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 98%
Pace: 09'43" / 04'50" / 04'23" / 04'17" / 04'15" / 04'11" / 04'15" / 04'49" / 04'44" / 04'44" / 04'32" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+02'12") | 1000 / 1000 |
2 | | 04'58" (+00'51") | 782 / 1782 |
3 | | 04'19" (+00'12") | 427 / 2210 |
4 | | 04'22" (+00'15") | 847 / 3057 |
5 | | 04'15" (+00'08") | 428 / 3486 |
6 | | 04'13" (+00'06") | 432 / 3918 |
7 | | 04'15" (+00'08") | 427 / 4346 |
8 | | 04'16" (+00'09") | 426 / 4773 |
9 | | 04'11" (+00'04") | 431 / 5204 |
10 | | 04'08" (+00'01") | 429 / 5634 |
11 | | 04'17" (+00'10") | 422 / 6056 |
12 | | 04'15" (+00'08") | 425 / 6481 |
13 | | 04'13" (+00'06") | 428 / 6910 |
14 | | 04'07" | 430 / 7340 |
15 | | 05'03" (+00'56") | 873 / 8214 |
16 | | 04'46" (+00'39") | 441 / 8656 |
17 | | 04'44" (+00'37") | 429 / 9085 |
18 | | 04'42" (+00'35") | 433 / 9519 |
19 | | 04'36" (+00'29") | 432 / 9951 |
20 | | 04'31" (+00'24") | 435 / 10387 |
21 | | 04'35" (+00'28") | 430 / 10817 |
22 | | 06'04" (+01'57") | 989 / 11807 |
新竹蔡德甫