7.0 km | 00:40:17 | 05:44/km日期: 2015-11-02 19:36 - 卡路里: 496 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'50" / 05'38" / 05'33" / 05'34" / 05'35" / 12'20" / 09'21" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'17") | 1000 / 1000 |
2 | | 05'38" (+00'06") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'33" (+00'01") | 1000 / 4000 |
5 | | 05'35" (+00'03") | 1000 / 5000 |
6 | | 06'02" (+00'30") | 1000 / 6000 |
7 | | 05'57" (+00'25") | 1000 / 7000 |
8 | | 05'53" (+00'21") | 22 / 7022 |
11月累積里程 : 107.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'38" | 00:11'28" |
3 | 05'33" | 00:17'01" |
4 | 05'34" | 00:22'35" |
5 | 05'35" | 00:28'10" |
6 | 12'20" | 00:40'30" |
7 | 09'21" | 00:49'51" |
7.0 | 05'18" | 00:49'58" |