6.0 km | 00:38:45 | 06:26/km日期: 2015-11-10 05:00 - 卡路里: 341 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'32" / 06'18" / 06'17" / 06'17" / 06'22" / 06'55" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'30") | 400 / 400 |
| 2 | | 06'25" (+00'16") | 400 / 800 |
| 3 | | 06'09" | 400 / 1200 |
| 4 | | 06'24" (+00'15") | 400 / 1600 |
| 5 | | 06'25" (+00'16") | 400 / 2000 |
| 6 | | 06'11" (+00'02") | 400 / 2400 |
| 7 | | 06'15" (+00'06") | 400 / 2800 |
| 8 | | 06'31" (+00'22") | 400 / 3199 |
| 9 | | 06'16" (+00'07") | 400 / 3599 |
| 10 | | 06'11" (+00'02") | 400 / 3999 |
| 11 | | 06'18" (+00'09") | 400 / 4399 |
| 12 | | 06'26" (+00'17") | 400 / 4800 |
| 13 | | 06'27" (+00'18") | 400 / 5200 |
| 14 | | 06'41" (+00'32") | 400 / 5600 |
| 15 | | 07'18" (+01'09") | 400 / 6000 |
| 16 | | 07'29" (+01'20") | 9 / 6009 |
11月累積里程 :
278.50 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 06'17" | 00:19'07" |
| 4 | 06'17" | 00:25'24" |
| 5 | 06'22" | 00:31'46" |
| 6 | 06'55" | 00:38'41" |
| 6.0 | 07'20" | 00:38'45" |
展開計圈分析
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