| 賽前宣言: 試試超馬，希望能平安完賽 賽後評分: 志工們很熱情 給 4 星  12月累積里程 : 152.80 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 06'04" | 00:12'10" | | 3 | 06'11" | 00:18'21" | | 4 | 06'12" | 00:24'33" | | 5 | 06'28" | 00:31'01" | | 6 | 06'45" | 00:37'46" | | 7 | 07'32" | 00:45'18" | | 8 | 08'17" | 00:53'35" | | 9 | 06'55" | 01:00'30" | | 10 | 06'57" | 01:07'27" | | 11 | 07'31" | 01:14'58" | | 12 | 07'44" | 01:22'42" | | 13 | 09'51" | 01:32'33" | | 14 | 06'47" | 01:39'20" | | 15 | 06'10" | 01:45'30" | | 16 | 05'59" | 01:51'29" | | 17 | 05'44" | 01:57'13" | | 18 | 07'35" | 02:04'48" | | 19 | 06'09" | 02:10'57" | | 20 | 05'51" | 02:16'48" | | 21 | 07'01" | 02:23'49" | | 22 | 05'59" | 02:29'48" | | 23 | 08'06" | 02:37'54" | | 24 | 07'09" | 02:45'03" | | 25 | 08'33" | 02:53'36" | | 26 | 06'24" | 03:00'00" | | 27 | 06'38" | 03:06'38" | | 28 | 06'08" | 03:12'46" | | 29 | 08'10" | 03:20'56" | | 30 | 07'02" | 03:27'58" | | 31 | 07'08" | 03:35'06" | | 32 | 09'23" | 03:44'29" | | 33 | 06'49" | 03:51'18" | | 34 | 06'34" | 03:57'52" | | 35 | 07'33" | 04:05'25" | | 36 | 06'45" | 04:12'10" | | 37 | 08'56" | 04:21'06" | | 38 | 08'34" | 04:29'40" | | 39 | 08'24" | 04:38'04" | | 40 | 08'32" | 04:46'36" | | 41 | 08'16" | 04:54'52" | | 42 | 07'20" | 05:02'12" | | 43 | 09'21" | 05:11'33" | | 44 | 07'54" | 05:19'27" | | 45 | 06'53" | 05:26'20" | | 46 | 06'56" | 05:33'16" | | 47 | 09'39" | 05:42'55" | | 48 | 11'08" | 05:54'03" | | 49 | 13'43" | 06:07'46" | | 50 | 08'42" | 06:16'28" | | 51 | 09'40" | 06:26'08" | | 52 | 08'40" | 06:34'48" | | 53 | 10'37" | 06:45'25" | | 54 | 07'58" | 06:53'23" | | 55 | 08'58" | 07:02'21" | | 56 | 09'33" | 07:11'54" | | 57 | 09'22" | 07:21'16" | | 58 | 09'15" | 07:30'31" | | 59 | 10'19" | 07:40'50" | | 60 | 07'27" | 07:48'17" | | 61 | 07'13" | 07:55'30" | | 62 | 07'23" | 08:02'53" | | 63 | 08'27" | 08:11'20" | | 64 | 09'00" | 08:20'20" | | 65 | 10'20" | 08:30'40" | | 66 | 09'09" | 08:39'49" | | 66.3 | 05'46" | 08:41'39" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
66.0 km | 08:41:38 | 07:54/km | 第19馬
台中
留言 
展開計圈分析
